Kathy Lamb Pilates Instructor Birmingham
- 01212576360
- 165 Knightlow Road, Harborne, B17 8PY
At Liesl Pienaar Physiotherapist Bellville, we believe in helping you move freely and live without pain. Whether you are recovering from an injury, managing chronic pain, or looking to improve mobility, you deserve expert care.
Using a hands-on, evidence-based approach, we don’t just treat symptoms. Instead, we focus on the root cause to ensure long-term relief. By addressing the underlying issue, we help restore strength, flexibility, and confidence in movement.
Pain and injury can make daily life challenging. Therefore, choosing the right physiotherapist is essential. At Liesl Pienaar Physiotherapist Bellville, we focus on comprehensive, patient-centered care that promotes lasting recovery.
We offer a range of specialized services, including:
Orthopaedic physiotherapy in Bellville to address joint, muscle, and nerve conditions
Sports injury rehabilitation for faster, safer recovery and improved performance
Post-surgical physiotherapy, which helps restore function and prevent complications
Chronic pain management to improve movement and overall well-being
Because each patient is unique, we take the time to develop a customized treatment plan. As a result, recovery is not only effective but also sustainable.
Liesl Pienaar brings extensive experience and advanced training to her practice. Additionally, she continuously expands her expertise to provide the highest standard of care.
Graduating with a BSc in Physiotherapy from the University of Stellenbosch (2010), she quickly advanced her knowledge. In 2013, she earned an Orthopaedic Manipulative Therapy (OMT) diploma, which allows her to provide specialized treatment for musculoskeletal conditions.
Her career includes over three years at Constantiaberg Physiotherapy Practice, where she worked with orthopaedic and sports injury patients. During this time, she gained invaluable experience in treating a wide range of conditions. This exposure refined her ability to deliver effective, hands-on treatment while ensuring the best possible outcomes for her patients.
Traditional physiotherapy is highly effective. However, combining it with movement-based therapy can lead to even better results. That’s why Pilates-based rehabilitation is an essential part of Liesl’s approach.
As a certified APPI Pilates instructor, she provides specialized programs, including ante-natal and post-natal Pilates, as well as Pilates for injury rehabilitation and prevention.
Her Pilates classes in Bellville focus on:
Core strength for better posture and stability
Flexibility and balance, which help reduce stiffness and improve movement
Injury prevention techniques to support long-term mobility
Because Pilates is both gentle and effective, it suits people of all ages and fitness levels. Whether you are recovering from an injury or simply seeking a stronger body, Liesl creates programs tailored to individual needs. For more details, visit the Pilates page.
Beyond physiotherapy and rehabilitation, Liesl is also a Momentum Multiply Fitness Assessment Practitioner. She conducts comprehensive fitness evaluations, helping clients track progress, set achievable goals, and improve physical performance.
These assessments combine physiotherapy, movement analysis, and strength testing. Consequently, clients gain insights into their strengths, address weaknesses, and work toward achieving optimal mobility and function.
Over a decade of experience in physiotherapy & rehabilitation
A patient-focused approach, designed for long-term recovery
Expertise in manual therapy, sports physiotherapy, and Pilates rehabilitation
A welcoming and professional physiotherapy practice in Protea Valley, Bellville
At Liesl Pienaar Physiotherapist Bellville, we believe that everyone deserves to move without pain. Whether you need physiotherapy, rehabilitation, or Pilates-based therapy, expert care is within reach.
Book an appointment today and take the first step toward a healthier, more active life!
