Mental Matters

Mechelle Browning Counselling Psychologist Benoni

Description

Mechelle Browning Counselling Psychologist Benoni

Mechelle Browning Counselling Psychologist Benoni is passionate about helping individuals navigate life’s challenges. She works with children (aged five and over), adolescents, and adults. Her goal is to provide support for those dealing with depression, anxiety, grief, adjustment difficulties, and relationship struggles. Every client receives compassionate, person-centered care tailored to their unique experiences.

Qualifications and Professional Background

Mechelle holds a BSocSci Psych (Cum Laude), BSocSci Psych Hons (Cum Laude), and MSocSci Counselling Psychology (Cum Laude) from the University of Fort Hare (UFH). Her training took place at UFH (East London), where she developed strong clinical expertise. She completed her internship at the Psychological Services Centre in East London, gaining hands-on experience in diverse therapeutic approaches.

Integrative Approach to Therapy

Mechelle Browning Counselling Psychologist Benoni believes in a collaborative and integrative approach. She tailors each session to fit the client’s needs, using techniques from various evidence-based therapies. These include:

  • Cognitive Behavioural Therapy (CBT) to challenge negative thoughts and behaviors.
  • Psychodynamic Therapy to explore deep-rooted emotional struggles.
  • Narrative / Collaborative Therapy to reshape personal stories and perspectives.
  • Gestalt Therapy to enhance self-awareness and personal responsibility.
  • Solution-Focused Therapy to develop practical strategies for change.
  • Play Therapy to help children express emotions in a safe space.

Assessments and Specialised Testing with Mechelle Browning Counselling Psychologist Benoni

Mechelle provides a variety of psychological assessments to support her clients’ needs. She conducts:

  • Cognitive Assessments to evaluate thinking and reasoning skills.
  • Emotional Assessments to understand mood and behavioral patterns.
  • Developmental Assessments to track growth milestones in young children.
  • Career Assessments to guide adolescents and adults in making informed career choices.

She is also a trained and registered user of the Griffiths III Developmental Measure, a tool designed to assess young children’s developmental progress.

A Compassionate and Client-Centered Approach

Mechelle values each client’s journey. She creates a supportive space where individuals feel heard, understood, and empowered. Through collaboration, she helps clients build resilience and develop healthier coping strategies. Her approach fosters growth, healing, and long-term emotional well-being.

Mechelle Browning Counselling Psychologist Benoni

Contact Information

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