Chiropractors Houghton – Dr Lauren Davis & Dr Nadia Afonso Johannesburg
Description
The Chiro Lab – Chiropractors in Houghton & Woodmead
About The Chiro Lab
Located in Houghton and Woodmead, The Chiro Lab is home to two highly skilled and dedicated chiropractors, Dr Lauren Davis and Dr Nadia Afonso. Our clinic offers expert diagnosis, treatment, and prevention of mechanical disorders related to the musculoskeletal system. We focus on enhancing the functioning of your nervous system and improving overall health.
Our team is committed to providing a holistic approach to chiropractic care. By offering a wide range of treatments tailored to the unique needs of each patient, we aim to address the root cause of your discomfort rather than just alleviating the symptoms. Whether you’re seeking relief from an injury, chronic pain, or are simply looking to maintain your well-being, The Chiro Lab is here to support you on your health journey.
Services at The Chiro Lab
Adjustments & Mobilisation
We provide spinal and extremity adjustments designed to improve joint mobility, reduce pain, and restore balance to your body. Our approach uses gentle, hands-on techniques to ensure effective relief without invasive methods.
Dry Needling
Dry needling is used to target muscle tension and trigger points that can cause pain. This technique involves inserting thin needles into specific areas to stimulate healing and relieve discomfort, particularly for musculoskeletal pain.
Cervical Distraction & Flexion Distraction
These advanced techniques are designed to treat conditions affecting the neck and lower back. Cervical distraction helps to alleviate pressure on the spine, while flexion distraction addresses spinal disc issues, improving mobility and reducing pain.
Kinesiotaping
We use kinesiotaping to support injured muscles and joints, improving circulation and facilitating the healing process. This therapy is particularly effective in reducing swelling, alleviating pain, and preventing further injury.
Stretching & Strengthening Rehabilitation
Our team provides personalised stretching and strengthening exercises to aid rehabilitation. These exercises are designed to help restore flexibility, improve muscle strength, and prevent further injury.
Pediatric Consultations
We offer chiropractic care for children, addressing issues such as postural imbalances, growing pains, and musculoskeletal discomfort. Our gentle, child-friendly treatments aim to promote overall health from a young age.
Expectant Moms
Pregnancy places additional strain on the body, and we provide tailored treatments to help relieve discomfort associated with pregnancy. Our care helps to improve posture, reduce back pain, and enhance overall comfort during this time.
Ergonomic Solutions
We provide ergonomic assessments and advice to help you set up your work and home environment in a way that supports good posture and prevents discomfort or injury. This includes guidance on desk posture, seating, and other ergonomic adjustments.
Electrotherapy & Ultrasound Therapy
Our electrotherapy treatments use electrical impulses to stimulate muscles and reduce pain, while ultrasound therapy promotes healing and reduces inflammation in soft tissues. Both are effective modalities used to address pain and improve mobility.
Why Choose The Chiro Lab?
Conservative Treatment
At The Chiro Lab, we focus on using non-invasive, hands-on techniques for treating a wide variety of conditions. Chiropractic care is drug-free and aims to address the underlying causes of pain and discomfort. From headaches to arthritis, our treatments are designed to provide lasting relief.
Maintaining Safety
Our team uses scientifically validated, evidence-based treatments to ensure patient safety and effective outcomes. Every treatment plan is customised to meet your unique health needs.
Putting Patients First
Our experience and training allow us to provide comprehensive care that promotes long-term health and wellness. Whether you’re recovering from an injury, managing a chronic condition, or seeking preventative care, we’re here to help you feel your best.

