Dr Tanya Defferary: Counselling Psychologist in Gqeberha
About Tanya
Dr Tanya Defferary is a Counselling Psychologist based in Theescombe, Port Elizabeth. She has over a decade of experience helping individuals and families achieve balance and personal growth. Tanya qualified as a Counselling Psychologist in 2008 and earned her Doctor of Philosophy (PhD) in Psychology in 2016 from Nelson Mandela Metropolitan University.
Tanya specialises in Contextual Therapy, which focuses on understanding the individual within their relationships and environment. This approach allows her clients to gain clarity and make lasting changes. Her practice is centred around creating a safe space for clients to explore their emotions and challenges.
Services
Dr Defferary offers a variety of therapeutic services to support her clients:
Individual Therapy: Tanya works with individuals to address concerns like anxiety, depression, stress, and self-esteem. She helps clients develop coping strategies and achieve personal growth.
Family Therapy: In family therapy, Tanya promotes communication and understanding between family members. Her goal is to help families resolve conflicts and improve their relationships.
Contextual Therapy: Tanya uses this therapy to help clients understand how their past, present, and future influence their emotional health. This holistic approach encourages healing and positive change.
Workshops and Corporate Training: Tanya offers workshops for companies and schools across South Africa. These sessions focus on improving mental health awareness and fostering positive environments.
Child and Adolescent Therapy: With experience as a school psychologist, Tanya provides therapy for children and teenagers. She addresses issues like behavioural challenges, emotional regulation, and academic pressure.
Additional Information
Dr Tanya Defferary has worked in a variety of settings, including schools and children’s homes. Her diverse experience enables her to support clients of all ages. She is also a Senior Psychology Lecturer and BPsych Level 4 Practicum Coordinator at Pearson Institute of Higher Education.
Tanya’s approach to therapy is rooted in empathy, trust, and understanding. She believes therapy is a process that requires time, effort, and courage. Tanya is dedicated to helping clients overcome challenges and achieve lasting change.
If you’re ready to take the next step in your therapeutic journey, contact Dr Tanya Defferary today. She is here to support your personal transformation and growth.
