Jane Reavley Therapy – Counsellor in Chelmsford
About Jane Reavley
With over 25 years of experience as both a therapist and educationalist, I offer a comprehensive and empathetic approach to therapy. I am a qualified Counsellor and Cognitive Behavioural Psychotherapist with expertise in working with children (aged 8+), teenagers, and adults. My commitment lies in helping individuals better understand themselves and improve their emotional wellbeing.
Having worked in education and therapy for many years, I bring both personal insight and professional expertise to every session. My approach is warm, client-focused, and solution-oriented, with the goal of helping you make lasting improvements in your life. Whether you’re navigating anxiety, stress, or other challenges, my services provide a supportive space to explore and address your concerns.
Services Offered Jane Reavley Therapy Counselor
Counselling and CBT for Children, Young People, and Adults
I specialise in Cognitive Behavioural Therapy (CBT), a therapeutic approach that examines the links between thoughts, emotions, and behaviours. My sessions are tailored to meet the individual needs of each client. I ensure every client feels safe and supported throughout their journey.
I offer therapy for:
Children (8+ years old) dealing with anxiety, behavioural issues, or emotional distress
Teenagers struggling with stress, peer pressure, or low self-esteem
Adults facing challenges such as depression, work-related stress, or relationship difficulties
Together, we’ll work towards understanding the root causes of your difficulties and develop practical strategies to improve your well-being. Each session is a collaborative process, and I am here to guide you through making positive changes.
Qualifications and Professional Standards
I hold the following qualifications, which ensure that my practice is informed by the latest evidence and best practices:
Postgraduate Diploma in CBT for Children and Young People from University College London (UCL) and the Anna Freud Centre
Distinction in Diploma of Higher Education in Integral Therapeutic Counselling from Anglia Ruskin University
BA (Hons) and Postgraduate Certificate in Education
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their professional codes of ethics. I also maintain full professional insurance and undergo regular clinical supervision to ensure that my practice is up to date.
Additional Information Jane Reavley Therapy Counselor
Confidentiality and professionalism are the foundation of my practice. You can expect a compassionate yet structured approach, with a focus on creating meaningful progress. If you’re considering therapy, I offer an initial consultation to explore how I can support you in your journey.
I am here to help you create positive change and feel empowered to lead a happier, more fulfilling life. Reach out today to begin your therapeutic journey.
