Barry Grant CBT Counsellor Waterford
- +353 87 671 4259
- Tramore (in-person) & online — Waterford
Counselling Psychologist Morningside professional James Sturdee offers supportive and practical mental health care for individuals, couples, and groups.
James Sturdee works as a Counselling Psychologist in Morningside. He completed his Honours degree in a Bachelor of Social Sciences in Psychology at the University of KwaZulu Natal in 2007. After that, in 2009, he completed his Registered Counselling internship at McCord Hospital in Durban. During this time, he focused on trauma work. He then passed his board exam in the following year.
Since 2010, James has worked actively in the field. He continues to grow his knowledge and skills. At present, he is completing his Master’s degree in Psychology. His research looks at the link between childhood emotional neglect and self-compassion in adults. Therefore, his work reflects both strong academic knowledge and real-world experience.
James offers a wide range of services. He focuses on care that is both high in quality and affordable. His services include:
In addition, he offers online counselling through Skype. This option helps clients who do not live in the Durban area. As a result, more people can access his support with ease.
Over the past 14 years, James has built strong experience across many areas. He works with anxiety, depression, trauma, and grief. He also helps clients manage anger and improve personal growth. Because of this wide experience, he adapts his approach to suit each client’s needs.
Furthermore, he focuses on creating a safe and calm space. Clients can speak openly and work through challenges step by step. This approach supports steady progress and long-term change.
James also works with corporate and academic institutions. He provides Employee Assistance Programmes that support both staff and students. These programmes include Critical Incident Debriefings, which help people process difficult events.
In addition, he offers soft skills training. He also provides both individual and group counselling sessions within these settings. Therefore, organisations can support mental health while improving overall wellbeing and performance.
Choosing the right psychologist matters. James combines years of experience with ongoing study. He keeps his methods up to date while staying practical and client-focused. Moreover, he offers flexible options, including online sessions.
As a result, clients receive care that is accessible, supportive, and effective. His goal remains simple. He helps people understand themselves better and move forward with confidence.

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