Dr lazar chiropractor Tamboerskloof

Dr. Hilton Lazar | Chiropractor | Tamboerskloof

Achieving Optimal Health and Performance

Dr. Hilton Lazar is a highly skilled and dedicated chiropractor based in Tamboerskloof, offering a range of therapeutic services to help you achieve your best health and physical performance. With a passion for movement, sports, and human anatomy, Dr. Hilton specialises in sports chiropractic and movement-based therapies, employing a collaborative, patient-centred approach to healing.

His journey into chiropractic began after he graduated with his Chiropractic degree from the University of Johannesburg in 2014.

About Dr. Hilton Lazar

Dr. Hilton Lazar combines his background in martial arts, sports, and human movement with a deep understanding of chiropractic principles. His interest in sports chiropractic led him to complete a post-graduate diploma in Sports Chiropractic through the International Federation for Sports Chiropractice (FICS) in 2015. He also holds qualifications in advanced soft tissue therapies, kinesiology taping, and dynamic neuromuscular stabilisation (DNS).

Dr. Hilton is passionate about empo

wering his patients to take control of their own movement and health. By focusing on optimal function, pain alleviation, and sustainable movement patterns, he ensures that chiropractic care is not a long-term dependency but a tool for overall well-being.

Our Services

At Dr. Hilton Lazar Chiropractic, a range of treatments are available to assist with various conditions related to movement and pain:

• Chiropractic Adjustments: Adjustments to joints to improve movement and alleviate pain, enhancing the body’s ability to move efficiently.
• Dry Needling: Used to address muscle pain, trigger points, and tightness, dry needling helps release tension and improve muscle function.
• Sports Chiropractic: Specialised care for athletes, whether professional or amateur, to optimise performance and aid in injury recovery.
• Soft Tissue Mobilisation: Using advanced tools and techniques to treat soft tissue dysfunction, reduce pain, and improve mobility.
• Kinesio Taping: An effective method for supporting muscles and joints during movement, reducing pain and promoting healing.
• Bioflex Cold Laser Therapy: A non-invasive technique for reducing inflammation, accelerating tissue repair, and promoting pain relief.
• Movement Therapies: Utilising methods like McKenzie, McGill, and FRC to evaluate and improve movement patterns for better long-term health and function.

His evidence-based approach ensures that each treatment is backed by scientific research and tailored to individual needs.

Additional Information

Beyond the Clinic:
When he’s not in the clinic, Dr. Hilton enjoys spending time outdoors with his family, practicing Jiu Jitsu, trail running, and hiking. He is also an avid learner, constantly exploring new movement-based therapy techniques to further enhance his chiropractic practice.