Inala Woodstock

Inala Woodstock

About Us

Inala is a registered not-for-profit organisation dedicated to improving mental health and overall wellbeing for individuals, families, and communities. Founded in 2018 by Siddeeqa Gierdien, Inala takes a holistic approach to mental health, ensuring that people have the necessary support to thrive emotionally, psychologically, and socially.

By addressing mental wellbeing at both an individual and community level, we help people build resilience, self-regulation, and healthier relationships—key foundations for a strong, sustainable society.

Our Services

Mental Health Support & Education

• Psycho-social services for individuals and families
• Educational programmes focused on mental health awareness and resilience
• Community-based support and prevention initiatives

Youth & Family Programmes

• Workshops to support youth, parents, and educators
• Counselling and intervention services for at-risk individuals
• Guidance for caregivers and families to promote sustainable change

Holistic Wellbeing Approach

• Helping individuals integrate life’s challenges as learning opportunities
• Addressing both psychological and emotional needs
• Working with families, educators, and communities for a wider impact