Early Menopause
Early menopause refers to the onset of this conditionbefore the age of 45. In some women, it may occur as early as their 30s or even late 20s. While naturally it typically happens between the ages of 45 and 55, early menopause brings this transition forward, often causing unexpected physical and emotional challenges.
Menopause marks the end of a woman’s reproductive years. It occurs when the ovaries stop producing oestrogen and progesterone, leading to the permanent cessation of menstruation. Early menopause means this hormonal decline begins much earlier than expected, often catching women off guard during what should be their peak years of fertility, energy, and career development.
The causes vary—some women experience early meno due to genetics, medical treatments, or autoimmune diseases. For others, it may be idiopathic, meaning no clear cause can be found. Regardless of the reason, the impact is significant. Hot flushes, mood swings, fatigue, and fertility loss can be overwhelming, particularly when they occur at an age where most peers are not yet dealing with these issues.
Early Menopause
In South Africa, early menopause is underdiagnosed in many communities, partly due to limited access to specialist gynaecological care. Cultural perceptions may also lead women to ignore or misinterpret symptoms, attributing them to stress or lifestyle changes rather than hormonal decline.
Women experiencing early meno may also face unique emotional challenges. The sudden loss of fertility can affect self-image, relationships, and long-term plans for having children. The physical symptoms may also interfere with daily life and work.
Understanding early menopause empowers women to seek timely help, manage symptoms effectively, and take proactive steps to protect their health—especially their bones, heart, and emotional well-being.
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