Mental Matters

Complications of Joint Hypermobility Syndrome with Excessive Joint Flexibility

This image showcases an exaggerated range of motion in the wrist, a common sign of joint hypermobility syndrome (JHS). While flexibility itself is not harmful, JHS can lead to complications such as chronic joint pain, frequent dislocations, soft tissue injuries, fatigue, and even early-onset osteoarthritis. Individuals may also struggle with proprioception, coordination, and musculoskeletal strain. The image underscores how untreated or poorly managed hypermobility can result in long-term health issues requiring ongoing physiotherapy and medical support.