Excessive Sweating
Excessive sweating is a condition where a person produces more sweat than the body needs to regulate temperature. This sweating, also known as hyperhidrosis, can affect the underarms, hands, feet, face, or entire body. For many, it leads to embarrassment, emotional distress, and disruption to daily activities—even during cool weather or minimal physical exertion.
There are two main types:
Primary hyperhidrosis, where excessive sweating occurs without an underlying medical cause and usually affects specific areas (focal sweating)
Secondary hyperhidrosis, which is caused by a medical condition or medication and often leads to generalised sweating
To sweat is a normal function, but when it becomes excessive and uncontrollable. It can interfere with work, relationships, self-confidence, and quality of life. It can also cause practical problems such as constantly damp clothing, skin irritation, and the need to change outfits multiple times a day.
Excessive Sweating
In South Africa, where warmer climates are common and air conditioning may be unavailable in some regions. This sweating can be particularly troublesome. However, despite its impact, it is often dismissed or misunderstood.
Recognising this as a medical condition, not just a hygiene issue. Additionally, it is the first step to managing it effectively and improving comfort and wellbeing.
[Next: Causes of Excessive Sweating →]
