People often say that music is the soundtrack of celebration, and I think they’re right. It’s been with me through every season of my life—my first kiss, heartbreaks, sweaty gym sessions, and the unforgettable moment when my partner got down on one knee.
And hey, let’s not forget — during a worldwide pandemic, it was the one thing that kept us all connected and sane.
I can’t remember the last time I went a day without listening to at least a few songs. Whether it’s a 90s hit that takes me back or the vibe between Lana Del Rey and Quavo on their Tough collab, music always seems to know what I need.
My playlist is a mix of nostalgic anthems and fresh tunes. A good mix of songs that keep me going, and lift my spirits. And sometimes, it manages to express what I can’t put into words. There’s comfort in knowing that no matter what I’m going through, there’s always a song that captures it perfectly.
Music is more than a collection of notes and lyrics—it’s the universal language of emotion. It connects us to others and, more importantly, to ourselves.
So here’s to music—the mood setter, the healer, the party starter, and sometimes, the only thing that gets me through the day.
P.S: If you catch me humming along to that Lana Del Rey and Quavo track, or any songs from Taylor’s Tortured Poets Era, you’ll know why.
Mental Matters is a resource and information platform. We do not provide medical advice, diagnosis, or treatment. While the information on our website is for general awareness and support, it should not replace professional advice. For any mental health concerns, please consult a qualified healthcare or mental health professional.
