Treatment of Bursitis
Treatment of bursitis focuses on reducing inflammation, relieving pain, and restoring joint function. In most cases, treatment of bursitis begins with conservative measures such as rest, ice, and over-the-counter medication. More persistent or severe cases may require injections or physical therapy.
For acute, non-infectious bursitis:
- Rest and activity modification are key. Avoiding the movements or positions that aggravate the joint gives the bursa time to heal.
- Ice packs applied to the area for 10–15 minutes several times a day help reduce swelling and ease discomfort.
- NSAIDs such as ibuprofen or naproxen reduce both inflammation and pain.
- People can use protective padding on elbows, knees, or heels to prevent friction and reduce pressure.
If symptoms persist for several weeks or the condition becomes chronic, doctors may explore more advanced treatment options:
- Corticosteroid injections into the affected bursa can offer fast relief from inflammation and pain. These are commonly used in shoulder, hip, or knee bursitis.
- Physical therapy helps strengthen surrounding muscles, correct posture, and restore full joint function.
- Assistive devices, like shoe inserts or walking aids, may be recommended to offload stress from the joint.
For septic bursitis:
- Doctors perform aspiration and drainage to relieve pressure and collect fluid for testing, which helps guide diagnosis and treatment.
- Doctors prescribe antibiotics based on the results of fluid cultures, ensuring the treatment targets the specific bacteria causing the infection.
- In rare cases, doctors may recommend surgical removal of the bursa (bursectomy) if infections keep coming back or don’t respond to treatment.
Treatment of Bursitis
For bursitis caused by an underlying condition such as gout or rheumatoid arthritis, treatment involves managing the primary disease alongside the bursitis.
Lifestyle adjustments — such as warming up before exercise, wearing proper footwear, and using ergonomic tools at work — are crucial in preventing recurrence.
With prompt care, most people recover fully within a few weeks. Successful treatment of bursitis reduces the chance of long-term complications and restores mobility and comfort.
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