Amandeep Soomal CBT Psychotherapist Birmingham

Amandeep Soomal CBT Psychotherapist Birmingham: Expert Care for Mental Health

Amandeep Soomal CBT Psychotherapist Birmingham provides compassionate, evidence-based support for individuals and couples. With over 15 years of experience, Amandeep combines professional expertise with a deep understanding of human emotions. She delivers therapy that empowers clients to manage challenges and achieve meaningful change.

Amandeep is a qualified Cognitive Behavioural Psychotherapist from the University of Oxford. She holds accreditation with the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and strictly follows the BABCP Code of Conduct. Additionally, she holds qualifications in Couples Therapy (Tavistock and Portman) and Video Interaction Guidance (VIG), a NICE-recommended approach for parent-baby bonding. Consequently, clients receive high-quality care grounded in rigorous standards.

Amandeep Soomal CBT Psychotherapist Birmingham: Areas of Expertise

Amandeep has extensive experience across a variety of mental health services. For instance, she has worked in pain management, older adult rehabilitation, primary care talking therapies, and perinatal mental health. Over the past seven years, she has specialized in perinatal mental health, offering assessments and treatment plans tailored to each client. Furthermore, she applies multiple therapeutic modalities including Cognitive Behavioural Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, and Mindfulness-Based CBT.

Individual and Couples Therapy Approaches

Amandeep provides therapy for individuals and couples, supporting them through challenges such as anxiety, depression, low self-esteem, OCD, and trauma. She helps clients explore both current difficulties and the impact of past experiences. By combining evidence-based approaches with a compassionate, client-centered focus, she creates a safe space for growth. Moreover, Amandeep incorporates a focus on intersectionality to understand how social identities affect mental health and relationships.

Teaching and Professional Contributions

In addition to her clinical practice, Amandeep teaches perinatal mental health and intersectionality at the University of Birmingham and University of Oxford. She also shares her knowledge with peers to improve understanding of psychological interventions. By bridging clinical work with education, she ensures that emerging practitioners benefit from her expertise.

Therapy Philosophy and Approach

Amandeep aims to provide a warm, non-judgmental environment where clients feel safe discussing their deepest vulnerabilities. She believes therapy should combine empathy, guidance, and practical tools for change. As she says, “My goal is to create a safe space where clients can turn the same compassion toward themselves, growing in hope and healing. There may be tears, and hopefully, there will be laughter too, as we navigate challenges together.”

Contact Amandeep Soomal CBT Psychotherapist Birmingham

Amandeep is available for sessions at Moat House on Wednesdays. Please contact the clinic to explore availability and begin your journey toward improved mental health today.