Bergvliet Family Practice Bergvliet

Bergvliet Family Practice – Helen Schultz

About Helen Schultz

Helen Schultz at Bergvliet Family Practice Bergvliet is a registered Dietitian and Diabetes Educator with a passion for helping individuals achieve better health through nutrition. She graduated with an honours degree in Dietetics from Stellenbosch University (Tygerberg Hospital) in 1999 and has since gained extensive experience in both local and international healthcare settings.

Helen started her career in the UK, specialising in Paediatrics at Newham General Hospital, where she worked closely with multidisciplinary teams and developed a particular interest in supporting young Type 1 Diabetic patients and their families. She later spent years working with Novo Nordisk, a global leader in diabetes care, focusing on patient education, counselling, and support in the areas of Diabetes, Obesity, and Rare Diseases across both private and public healthcare sectors.

Now in private practice, Helen is dedicated to providing tailored nutritional guidance, particularly in weight management, diabetes care, and chronic disease management. She believes in a personalised approach to health and wellness, recognising that every individual’s journey is unique.

Services at Bergvliet Family Practice Bergvliet

• Weight Management – Personalised plans to help individuals achieve and maintain a healthy weight.
• Diabetes Care & Education – Specialised support for Type 1 and Type 2 Diabetes, including diet planning and lifestyle adjustments.
• Chronic Disease Nutrition – Nutritional guidance for managing chronic conditions such as cardiovascular disease, high blood pressure, and metabolic disorders.
• Paediatric Nutrition – Expertise in working with children, including those with Type 1 Diabetes and other dietary needs.
• General Nutrition Advice – Helping individuals make informed choices for overall health and well-being.

Additional Information

Helen’s approach is client-centred, ensuring that each person receives tailored recommendations suited to their lifestyle and health goals. Outside of work, she enjoys quality time with her husband and two sons, as well as cooking, entertaining, staying active, and walking her beloved golden retriever.

Helen Schultz: Your Partner in Health

Helen Schultz brings years of expertise and a deep passion for nutrition to every client she serves. She works closely with individuals to develop practical, sustainable strategies for better health. Her hands-on approach empowers clients to take control of their well-being with confidence.

Comprehensive Nutrition Support

Helen offers expert guidance in key areas of health and nutrition:

• Weight Management: She designs customised plans that fit individual lifestyles and goals.
• Diabetes Education: Helen provides actionable strategies for managing Type 1 and Type 2 Diabetes through proper diet and lifestyle choices.
• Chronic Disease Nutrition: She helps clients manage conditions like high blood pressure and metabolic disorders through effective nutritional changes.

A Holistic Approach to Wellness

Helen believes in making nutrition simple, accessible, and enjoyable. She ensures every client receives personal attention, practical solutions, and encouragement to succeed. Whether helping adults or children, she prioritises realistic goals that lead to long-term health improvements.