UpAndRunning Dubai Sports Medicine Human Performance
- +971 4 518 5400
- Villa 611, Jumeirah Beach Road, Jumeirah 3, Dubai, United Arab Emirates
Tessa Foster Biokineticist Ballito is dedicated to providing expert rehabilitation care to help individuals recover and regain their strength. With a strong foundation in sports science, she offers personalized rehabilitation programs. Tessa holds Honours degrees in Biokinetics and High Performance from Stellenbosch University. Additionally, she has completed the STOTT PILATES course, which further enhances her approach to rehabilitation.
As a skilled biokineticist, Tessa specializes in musculoskeletal and orthopaedic rehabilitation. She helps clients recover from injuries by designing tailored programs. Her goal is to ensure each person can regain full mobility. With Tessa’s support, clients see faster recovery times and long-lasting results. She addresses the root cause of the injury, which promotes better healing. As a result, her clients not only recover but also improve their overall physical function.
Tessa Foster Biokineticist Ballito also focuses on injury prevention and rehabilitation for children. She understands how important it is to start rehabilitation early. With her specialized approach, Tessa helps prevent future injuries. She creates safe, effective programs for children that promote overall physical health. Tessa ensures young patients can stay active and avoid setbacks that could affect their growth. By addressing issues early on, children can recover quickly and safely. This approach leads to healthier, more active futures.
What sets Tessa apart from other biokineticists is her expertise in STOTT PILATES. By incorporating Pilates techniques into her rehabilitation programs, Tessa improves core strength, flexibility, and balance. These techniques enhance body control and support faster recovery. Pilates also aids in preventing future injuries, making it a key part of her rehabilitation process. Clients benefit from a holistic approach that promotes physical wellness, strength, and flexibility.
Tessa Foster Biokineticist Ballito is passionate about helping clients recover faster and achieve their fitness goals. Whether you are recovering from an injury, aiming to improve your physical performance, or looking to prevent injuries, Tessa’s tailored rehabilitation programs are designed to meet your needs. She works closely with each client, ensuring they receive personalized care. Tessa believes in building confidence and strength so her clients can return to the activities they love.
