Groundwork Counselling Services Surrey

Groundwork Counselling Services Surrey

About

Groundwork Counselling Services Surrey provides professional and compassionate counselling tailored to individual needs. Led by Jennifer Gregg, a certified and experienced clinical counsellor, the service integrates various therapeutic approaches to support clients in overcoming personal challenges. The focus is on creating a safe, supportive environment where individuals can explore their experiences, gain insight, and work towards meaningful growth.

Jennifer believes that every person possesses inner strength and wisdom, which, when nurtured, can lead to profound personal transformation. Her approach is practical, solution-focused, and deeply client-centred. She is extensively trained in Feedback Informed Treatment (F.I.T.) with Dr. Scott Miller and works diligently to ensure that each client feels heard, valued, and empowered throughout their therapeutic journey.

With expertise in Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), Jennifer supports individuals and groups dealing with a range of mental health concerns. She is dedicated to fostering a strong therapeutic alliance and welcomes client feedback to ensure a meaningful and effective counselling experience.

Services

Groundwork Counselling Services Surrey offers support in various areas, including:

• Dependence – Helping individuals manage and overcome substance or behavioural addictions.

• Depression – Providing guidance and coping strategies to address feelings of sadness, hopelessness, and low mood.

• Anxiety Counselling – Assisting clients in managing anxiety, panic attacks, and stress-related challenges.

• Anger Management Counselling – Supporting individuals in developing healthier ways to express and control anger.

• Grief & Loss – Helping clients navigate the complex emotions of bereavement and significant life changes.

• Trauma – Providing specialised care for those who have experienced emotional, physical, or psychological trauma.

• Family Counselling – Strengthening relationships and fostering healthy communication within families.

• Couples Counselling – Supporting partners in building stronger, more fulfilling relationships.

Additional Information

Jennifer Gregg brings over 21 years of experience in the fields of mental health and dependency treatment. In addition to her private practice, she collaborates with organisations such as Canada Life, Autism BC, ICBC, and the Crime Victim Assistance Programme. She is also a contractor with the B.C. Responsible and Problem Gambling Programme.

Jennifer’s personal journey has been one of adventure and continuous learning. Originally from Alberta, she spent a year travelling North America by motorhome in her youth, which ignited a passion for exploration. After moving to British Columbia on a softball scholarship at Simon Fraser University (SFU), she went on to complete a Master’s degree in Counselling Psychology (M.A., C.C.C.) and became a registered clinical counsellor with the Canadian Counselling and Psychotherapy Association.

When she isn’t working, Jennifer enjoys golf, dance, and outdoor activities such as cycling and reading in the sunshine. She is also a dedicated mother and wife, grateful for the support and love of her family