Connected Self Psychologist Adelaide

Connected Self – Psychology and Wellbeing Services in Adelaide

Supporting Individuals, Families, and Organisations

At Connected Self, we believe in the power of connection—to oneself, to others, and to the broader community. Established in 2007, we are a team of passionate practitioners dedicated to helping individuals, families, and organisations achieve their wellbeing goals.

Our approach is holistic and evidence-based, ensuring that the support we provide is tailored, effective, and sustainable. We focus on fostering personal growth, resilience, and meaningful change, whether at the individual or organisational level.

Our Mission

Our mission is to empower people and organisations to better understand their needs and develop the skills necessary for personal fulfilment, achievement, and productivity. We do this by:

• Employing highly qualified and dedicated professionals

• Utilising innovative, research-based approaches

• Providing engaging, outcome-focused support

By helping people build stronger connections to themselves, their aspirations, and their communities, we create pathways to lasting wellbeing and success.

Our Services

Psychological Support for Individuals

We work with people of all ages to help them develop skills to manage life’s challenges. Our psychological services include:

• Anxiety and depression management

• Trauma and PTSD support

• Stress and burnout prevention

• Building self-esteem and confidence

• Emotional regulation strategies

• Relationship and family counselling

Family and Child Support

We offer specialised services for children, adolescents, and families, helping them navigate challenges in a supportive and compassionate way. This includes:

• Behavioural support for children and teenagers

• Parenting support and coaching

• Family therapy for improved relationships

• Assistance with developmental and emotional challenges

Wellbeing Services for Organisations

We partner with businesses and organisations to enhance workplace wellbeing and performance. Our corporate services include:

• Employee wellbeing programs

• Leadership coaching and development

• Workplace mental health support

• Team-building and organisational growth strategies

By fostering stronger connections between employees, leadership, and workplace culture, we help businesses create positive, productive environments.

Why Choose Connected Self?

A Personalised Approach

We understand that each person and organisation is unique. That’s why we take the time to listen, assess needs, and develop tailored strategies that align with individual and collective goals.

Evidence-Based Practices

Our team of professionals utilises proven psychological methods alongside innovative approaches to ensure that our services create meaningful, lasting change.

Compassionate and Skilled Professionals

We are committed to recruiting qualified, inspirational, and dedicated professionals who bring a wealth of experience and genuine care to their work.

Sustainable Outcomes

We focus on long-term success, equipping individuals and organisations with the tools they need to continue thriving well beyond our sessions.