Dr Sébastien Le Garrec Physiologue de l’Exercice INSEP Paris
- +33 1 41 74 43 00
- 11 Avenue du Tremblay, 75012 Paris, France
Welcome to Essex Physiotherapy Clinic Ltd, where our team of highly experienced physiotherapy professionals are committed to helping you move better, feel stronger, and live free from pain. Based in Chelmsford, we offer a full range of physiotherapy services, from injury rehabilitation and sports therapy to stress relief and posture correction.
Our approach is hands-on, client-centred, and results-driven. Whether you’re recovering from a sports injury, dealing with chronic discomfort, or seeking to improve your overall physical function, we’re here to guide you on your journey to better health.
At Essex Physiotherapy Clinic, we provide personalised, evidence-based care designed to target the root cause of your symptoms—not just the surface-level discomfort. With access to modern therapeutic tools and an expert team, we tailor each treatment to suit your goals, lifestyle, and condition.
We also offer structured treatment packages to ensure our clients get the most value and consistent support throughout their recovery.
Perfect for new clients seeking immediate pain relief and an introduction to effective physiotherapy.
Includes:
Initial Assessment & Treatment Plan – Full evaluation, movement screening, and first treatment session
Manual Therapy – Soft tissue release, joint mobilisation
Personalised Rehab Exercises – Home programme with video guides and handouts
Pain Management Education – Advice on posture, ergonomics, and daily activity modifications
Additional Therapies – As needed (electrotherapy, taping, acupuncture)
Progress Review – Final session tailored to your progress
This package is ideal for acute injuries, mild pain episodes, or exploring physiotherapy for the first time.
A long-term programme focused on functional improvement, injury prevention, and post-rehabilitation strength.
Features:
Progressive Manual Therapy – Targeted treatment across each session
Strength & Mobility Training – Focused exercises for long-lasting physical resilience
Movement Re-Education – Correction of poor mechanics and posture habits
Activity Integration – Safe return to sport, work, or daily function
Final Assessment – Summary of progress and a customised maintenance plan
This programme is best suited for clients with ongoing issues or recovery from moderate-to-severe injuries.
