Mental Matters

Symptoms and Types of Adult ADHD

Symptoms and Types of Adult ADHD

ADHD symptoms in adults are more subtle than in children but just as disruptive.

Main Symptom Categories

1. Inattention

  • Struggling to focus or finish tasks
  • Frequently misplacing items
  • Being easily distracted
  • Poor time management
  • Procrastination

2. Impulsivity

  • Interrupting others
  • Difficulty waiting
  • Making quick decisions without considering consequences

3. Hyperactivity (less common)

  • Feeling restless
  • Difficulty relaxing
  • Talking excessively

ADHD Subtypes in Adults

  1. Predominantly Inattentive Type (formerly ADD)
    Most common in adults — easily distracted, forgetful, disorganised.
  2. Predominantly Hyperactive-Impulsive Type
    Less common — marked by restlessness and impulsivity.
  3. Combined Type
    A mix of both inattentive and hyperactive-impulsive traits.

Symptoms and Types of Adult ADHD

In South Africa, adult ADHD is often missed due to low awareness among GPs and psychologists, especially in public health settings.

🔹 Next → [Causes and Risk Factors of Adult ADHD]


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