Owensis Sports Therapy Clinic Gloucester

Owensis Sports Therapy Clinic Gloucester

About

Owensis Sports Therapy Clinic is a vibrant and professional practice based in Gloucester. We offer a wide range of therapies and fitness services tailored to all levels of physical activity, from everyday aches to complex sports injuries. Our expert therapists, Kim and Nickie, bring a wealth of experience and enthusiasm to their roles, helping clients recover, stay active, and perform at their best.

Kim, one of our lead therapists, has recently completed her teaching qualification. Alongside her clinic work, she now teaches Fitness and Sports Massage NVQ qualifications locally. Kim maintains her own fitness through swimming, lifesaving, cycling and running—activities that keep her in tune with her clients’ needs and challenges.

Nickie works at the clinic three days a week—Tuesday, Wednesday, and Friday. She holds a second degree in Sports Therapy and Rehabilitation and actively applies her advanced knowledge in her treatments. With a personal commitment to kickboxing, netball, CrossFit and running, Nickie understands first-hand the demands of physical activity and the value of expert support.

Services

At Owensis, we offer a variety of hands-on therapy and fitness services tailored to individuals of all ages and abilities. Our clinic specialises in:

• Sports therapy and injury rehabilitation

• Personalised treatment plans

• Strength and mobility recovery

• Prehabilitation and post-injury care

In addition, we now offer Swim Therapy, available as private tuition or small group sessions at a local pool. Sessions are suitable for:

• Adults and children learning to swim

• Stroke technique improvement

• Injury rehabilitation through pool-based fitness

• Building water confidence and endurance

Our therapists work closely with each client to assess their goals and create practical, effective treatment plans. Whether you’re recovering from injury or preparing for an event, Owensis will support your journey with expert care.

Additional Information

Seasonal Guidance and Wellness Tips
We promote beach and swim safety, especially during the summer. Always swim between flags, wear sunscreen, avoid heavy meals before swimming, and never swim alone. If in distress, raise your hand and signal for help—never panic.

Our summer training advice encourages safe and effective workouts in warm weather. Train during cooler parts of the day, wear moisture-wicking clothing, stay hydrated, and refuel after each session. Recognise signs of heat exhaustion early and respond accordingly.

Nutrition Support
Good nutrition supports every aspect of performance and recovery. We recommend eating smaller meals throughout the day and focusing on fast-acting energy foods like bananas and bagels for short training, and slow-release carbs paired with protein for longer sessions. Seasonal fruits like blueberries and cranberries offer antioxidant support and immune benefits.

Whether you need recovery, rehabilitation, or performance support, Owensis Sports Therapy Clinic Gloucester is here to help you feel strong, supported and ready for your next challenge.