Hwb Lles Wrecsam | Wellbeing Hub Wrexham
- 01978 298110
- Waterworld Car Park, Chester Street Crown Buildings Opposite, Wrexham LL13 8BG, United Kingdom
Clare Norman Wellbeing Coach & Reflexologist London offers a unique and holistic approach to supporting both parents and children. By blending coaching and reflexology, Clare helps individuals manage stress, navigate parenting challenges, and improve overall wellbeing. Her work empowers families to function better emotionally, mentally, and physically.
Clare specialises in working with families facing difficult circumstances, including those with Special Educational Needs and Disabilities (SEND). With over two decades of therapeutic experience, she tailors her sessions to the needs of each client, ensuring personal and targeted support. Her integrated approach combines coaching with reflexology to address the root causes of stress, not just the symptoms.
Reflexology is more than a relaxation technique. It supports the entire body by addressing imbalances and aiding the body’s natural healing process. For both children and adults, it provides a safe and effective method for reducing stress, supporting physical health, and complementing medical treatments. Reflexology can enhance sleep, digestion, and emotional regulation—key factors for any family’s wellbeing.
Coaching helps clients shift mindset and behaviours, enabling them to resolve ongoing challenges. Clare works with parents and adolescents to uncover beliefs that hold them back. By taking proactive steps, families experience tangible changes. Coaching is especially powerful when paired with reflexology, creating a comprehensive and transformative experience.
After an initial consultation, Clare creates bespoke care programs based on the specific needs of each family. Options may include:
Parent coaching to navigate daily stressors
Reflexology and coaching for parents for deep emotional and physical relief
Reflexology for children with SEND and coaching for their parents to support the family unit
Coaching for siblings or adolescents facing emotional and developmental challenges
These packages empower families to grow stronger together, improving relationships and personal health.
Clare is fully accredited by the British Reflexology Association (BRA), the Complimentary & Natural Healthcare Council (CNHC), and the International Coaching Federation (ICF). She combines professional expertise with compassion and personal attention. Sessions are available online, at Ten Harley Street, or via home visits for added convenience.
Clare works with a range of issues including:
Anxiety and stress-related symptoms
Sleep disorders and digestive concerns
Parenting challenges and parental burnout
SEND-related behaviours and emotional regulation
Support for neurodiverse children and their siblings
Through a blend of care, knowledge, and empathy, Clare empowers each family to thrive.
