Leanne Alston CBT Psychotherapist & EMDR Practitioner UK

Leanne Alston CBT Psychotherapist & EMDR Practitioner UK: Expertise and Approach

Leanne Alston CBT Psychotherapist & EMDR Practitioner UK brings over a decade of experience supporting adults through various mental health challenges. She actively works with individuals aged 17 and over, addressing issues such as depression, anxiety, PTSD, phobias, and obsessive-compulsive problems. With a strong academic foundation in psychology, Leanne uses evidence-based therapies to promote mental well-being.

Leanne holds a BSc Hons in Psychology and an MSc in Psychological Theory and Application, which have shaped her understanding of human cognition, emotion, and behaviour. Additionally, she has completed postgraduate diplomas in both low and high-intensity psychological interventions from the University of Sheffield. This extensive education enhances her clinical practice daily.

Professional Qualifications of Leanne Alston CBT Psychotherapist & EMDR Practitioner UK

Leanne’s commitment to professional development ensures she stays current with the latest psychological techniques. She holds accreditation from the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Her qualifications include:

• Post Graduate Diploma in High Intensity Psychological Interventions, University of Sheffield, 2016

• Post Graduate Diploma in Low Intensity Psychological Interventions, University of Sheffield, 2013

• MSc Psychology Theory, Method, and Application, University of Chester, 2009

• BSc Hons Psychology, University of Chester, 2004

These credentials reinforce her expertise in delivering effective therapy.

Therapeutic Approaches Used

Leanne incorporates several therapeutic approaches tailored to each client’s needs. Most notably, she uses Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). She is working towards full accreditation as an EMDR practitioner. Furthermore, Leanne applies Couples Therapy for Depression (CTfD), especially when relationship issues contribute to mental health difficulties.

Her methods focus on practical strategies and emotional processing to help clients regain control over their lives. Because she combines theory with real-world application, Leanne ensures therapy is both compassionate and results-driven.

Commitment to High-Quality Care and Team Leadership

Alongside her private practice, Leanne works in NHS Talking Therapies Services. Here, she balances clinical, managerial, and supervisory responsibilities. She leads her team to deliver excellent patient care and manage risk effectively. This role highlights her dedication to mental health care beyond individual therapy sessions.