Andrea Giraldez-Hayes Psychologist & Psychotherapist London

Andrea Giraldez-Hayes Psychologist & Psychotherapist London: About Me

Andrea Giraldez-Hayes Psychologist & Psychotherapist London has over a decade of experience supporting individuals from diverse backgrounds. I believe therapy works best as a partnership built on trust and respect. Therefore, I create a safe space where you can openly explore your thoughts, emotions, and behaviours without any fear of judgment. My mission focuses on helping you overcome personal and emotional challenges to improve your overall wellbeing.

Therapeutic Style

My approach combines warmth, empathy, and directness. I listen carefully and challenge you gently to encourage growth and self-awareness. I use a mix of Psychodynamic, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychotherapy. This blend helps you develop practical skills to manage life transitions, stress, anxiety, and depression. Consequently, you gain the tools needed to take control of your life with confidence.

Commitment to Inclusivity and Social Justice

Inclusivity and social justice guide all my work. I actively welcome clients of all identities and backgrounds. This commitment ensures everyone feels respected and valued. Whether you struggle with identity, relationship issues, or just feel stuck, I support you in ways that honour your unique experiences. Hence, you receive care tailored to your individual needs.

Why Choose her?

My therapy journey started from deep curiosity and compassion. I wanted to understand the human experience and help others heal. Over time, I have grown into a chartered psychologist, registered psychotherapist, and coach dedicated to your growth. By working together, we create a space where you feel safe, understood, and empowered to move forward.

Personalised Support with Andrea Giraldez-Hayes Psychologist & Psychotherapist London

Every client brings a unique story, which is why I tailor each session to your specific needs. From the very first meeting, we collaborate to set meaningful goals that reflect your personal journey. Because your life is constantly evolving, therapy must remain flexible. That’s why I adjust my approach as your needs change, ensuring our work stays relevant and impactful. You’ll leave each session with practical tools and insights that build your emotional resilience and clarity.

Sessions That Fit Your Life

Life can be busy and unpredictable, but therapy should never add stress. I offer flexible session times, including evenings and weekends, to accommodate your schedule. Whether you prefer in-person therapy in London or online sessions from the comfort of your home, I provide options that make it easier to begin and maintain your journey. Additionally, sessions can be conducted in Spanish, allowing for even deeper emotional connection and comfort if it’s your first language.