Tweak Physio Adelaide

Tweak Physio Adelaide

About Us

Tweak Physio Adelaide is a local physiotherapy clinic located in the heart of the city, established in 2019 with one simple goal: to offer high-quality, personalised care to every patient. We take time to listen, understand your concerns, and guide you with clear advice and treatment plans that are tailored to your individual needs. Our aim is to help you recover faster and feel more in control of your health.

We believe that successful recovery comes from a combination of hands-on treatment, education, and exercises that make sense for your lifestyle. Whether you’re recovering from surgery, managing pain, or looking to improve your physical performance, we’re here to support your journey.

Our Clinic

Location:
245 Currie Street,
Adelaide SA 5000

Opening Hours:
Mon: 8:30am – 5:30pm
Tue: 8:30am – 5:30pm
Wed: 8:30am – 5:30pm
Thu: 8:30am – 2:30pm
Fri: 8:30am – 5:30pm

We offer flexible appointment times and a calm, professional environment where you can feel confident in your care.

Our Services

Our physiotherapists have experience in a wide range of treatments, including:

• Musculoskeletal physiotherapy

• Exercise prescription and Pilates-based rehabilitation

• Dry needling

• Injury prevention

• Pre and post-surgical rehabilitation

• Sports injuries (including cycling, golf, and triathlon)

We work with people of all ages and backgrounds. Whether you’re an athlete, a weekend warrior, or just looking to stay active and pain-free, we can help create a plan that works for you.

Meet the Team

Rhiannon Hughes – Principal Physiotherapist (Currently on maternity leave)

Rhiannon is a highly experienced physiotherapist who has worked in both private practice and corporate physiotherapy since 2008. She is also a qualified Pilates and fitness instructor. Her special interests include musculoskeletal injuries, exercise rehabilitation, post-surgical care, and dry needling. Outside the clinic, Rhiannon is a passionate athlete, having competed in rowing and triathlons at international levels.

Rhiannon holds a Master of Physiotherapy and is registered with AHPRA. She is also a member of the Australian Physiotherapy Association.

Thomas Payne – Physiotherapist

Thomas joined Tweak Physio after graduating from Flinders University in 2018. He enjoys working with people of all ages and has particular interest in shoulder pain, lower back issues, post-operative rehab, and sports injuries. He combines exercise therapy with hands-on treatment to help patients achieve the best results. Thomas holds certifications in Golf Physiotherapy and Physio BikeFit, making him especially suited to treat cycling and golf-related conditions.

He is also AHPRA-registered and an APA member.

Additional Information

At Tweak Physio, we are proud of our strong clinical values and personalised approach. Every session is designed with your goals in mind. We don’t just treat symptoms — we aim to help you understand your body, prevent further issues, and move forward with confidence.

Whether you’re preparing for surgery, returning to sport, or dealing with everyday aches and pains, we’ll help you find the right balance. Book an appointment today and let’s get you back on track.