Helsinki City Psychiatrist CBT Helsinki
- +358 9 310 2611
- Siltasaarenkatu 13
Julia Worrow Psychotherapist Kent offers clients a supportive and safe therapeutic space rooted in empathy and trust. She works integratively, combining various therapeutic approaches to suit each individual. She believes that no two clients are the same and that therapy should reflect this uniqueness.
Julia uses a psychodynamic foundation to explore early life experiences and their impact on the present. She combines this with a humanistic, present-focused approach that values the client’s voice. In each session, Julia empowers her clients to find clarity, build resilience, and move toward healing.
Through techniques from cognitive behavioural therapy (CBT), schema therapy, and psychoanalytic work, Julia helps clients understand and reshape unhelpful patterns. Her integrative style encourages flexibility while staying grounded in strong therapeutic principles.
Clients describe Julia as warm, grounded, and easy to talk to. She brings strong interpersonal skills and an instinctive understanding of human behaviour to every interaction. This emotional intelligence helps clients feel seen, heard, and supported as they navigate difficult experiences.
In every session, Julia works to build rapport and provide consistency. This approach creates the foundation for transformational therapeutic relationships that support long-term change.
Julia specialises in working with individuals affected by anxiety, low self-esteem, trauma, and emotional dysregulation. She also supports clients facing depression, self-harm, PTSD, and complex trauma. Julia’s compassionate style is particularly effective for those dealing with abuse—emotional, physical, or sexual.
In addition, she works with people experiencing medically unexplained symptoms and chronic health conditions. These issues often have emotional roots, and Julia helps clients explore the connection between emotional and physical distress.
Julia holds a four-year Therapeutic Counselling Diploma from the Counselling & Psychotherapy Central Awarding Body. She also has additional training from the Association For Psychological Therapies (APT), including an accredited CBT diploma. Her training includes safeguarding adults, trauma treatment from Babette Rothschild and Peter Levine, and online therapy provision through The Therapy Institute.
She has also completed leadership training from the Institute of Leadership & Management (ILM), which enhances her communication and organisational skills in private practice.
