Christina Labrum CBT Therapist UK

Christina Labrum CBT Therapist UK – Helping You Thrive

Christina Labrum CBT Therapist UK offers over 11 years of dedicated experience in the field of mental health. I have worked as both a therapist and a mental health nurse, supporting a wide range of individuals through their unique challenges. My expertise includes working with depression, anxiety disorders, PTSD, OCD, health anxiety, social anxiety, and more.

I focus on helping clients take clear steps toward healing and recovery. Since therapy is deeply personal, I always strive to make clients feel heard, comfortable, and empowered. I believe in forming strong therapeutic relationships rooted in trust, collaboration, and genuine care.

Qualifications of Christina Labrum CBT Therapist UK

I am a fully accredited cognitive behavioural therapist, certified by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). In addition, I am a qualified mental health nurse, registered with the Nursing and Midwifery Council (NMC). These dual qualifications allow me to offer comprehensive mental health care that is evidence-based and compassionate.

My academic background includes:

• A Postgraduate Diploma in High Intensity CBT

• A Graduate Degree in Mental Health Nursing

• A Degree in Psychology and Sociology

• Additional certifications, such as Counselling for Couples with Depression and CPD in managing long-term illness

Each qualification has helped me expand my skills, stay current with best practices, and provide clients with thoughtful, targeted treatment.

Therapy Services and Mental Health Support

I provide effective and individualized CBT therapy for a variety of conditions. These include:

• Generalized anxiety

• Depression

• PTSD

• OCD

• Body dysmorphic disorder (BDD)

• Postnatal depression

• Stress-related disorders

• Phobias

• Adjustment disorders

• Trichotillomania

Whether you’re struggling with everyday stress or more complex mental health issues, I offer strategies tailored to your needs. Every session is a step forward in your personal journey toward resilience and balance.

Why Choose Christina Labrum CBT Therapist UK?

When choosing a CBT therapist, experience and empathy matter. I combine clinical expertise with a warm, direct approach. As someone fully qualified in both therapy and nursing, I understand the emotional and physical aspects of mental health. Moreover, my clients appreciate my honesty, professionalism, and ability to create a supportive environment.

From our first session, we work together on your goals. Each step is guided, clear, and focused on real outcomes. Therapy is not just about talking—it’s about action, growth, and lasting change.