Mental Matters

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Lara Juric Counselling Psychologist Melkbosstrand

Lara Juric Counselling Psychologist Melkbosstrand Lara Juric Counselling Psychologist Melkbosstrand offers caring and skilled support for children, teens, and adults in a calm and safe space. About Lara Juric Counselling Psychologist Melkbosstrand Lara graduated from the University of Cape Town (U.C.T.) with a B.Soc.Sci in 1996. She then completed her Honours degree with Cum Laude and her Master’s in Counselling Psychology at Stellenbosch University in 1998. After that, she spent a year living and working in the United Kingdom. She later returned to South Africa and settled in the Tableview and Blouberg area in Cape Town. Today, she works at Crescent Clinic in Claremont/Kenilworth and at Atlantic Beach Golf Estate in Melkbosstrand. Experience and Private Practice Since 1999, Lara has worked in private practice. Over the years, she has helped many clients across different age groups. She focuses on clear communication and builds strong, trusting relationships. As a result, clients often feel safe and understood. In addition, she uses simple and practical methods that suit each person’s needs. This approach helps clients make steady progress. Lara Juric Counselling Psychologist Melkbosstrand Services for Children and Teens Lara provides emotional and intellectual assessments for children and adolescents. She also offers play therapy, which helps younger clients express feelings in a natural way. Furthermore, she conducts school readiness assessments to guide parents and support children before they start school. Because each child is different, she adapts her methods to match their needs and stage of growth. Support for Adults and Families Lara also supports adults through life changes, stress, and personal growth. She helps clients manage adjustments, whether they face change, loss, or trauma. In addition, she offers parent guidance to help families build stronger connections. This support gives parents tools to handle challenges with more confidence. As a result, families often see better communication and balance at home. Lara Juric Counselling Psychologist Melkbosstrand Areas of Focus Her key areas of focus include anxiety and depression in children, adolescents, and adults. She also works on self-growth and development for adults who want to improve their well-being. Moreover, she helps clients deal with life changes in a steady and practical way. Through this work, she aims to build resilience and long-term emotional strength. Each session focuses on real steps that clients can use in daily life.  

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Yoav van der Heyden Clinical Psychologist Cape Town

Yoav van der Heyden Clinical Psychologist Cape Town “I trained as a Clinical Psychologist at the University of Cape Town, and at the University of Stellenbosch. I’ve been in practice since 2006. I use an approach known as Acceptance and Commitment Therapy (ACT) for much of my work. Although I have trained in various psychological approaches and incorporate these when needed. I am particularly excited by ACT as a contextual behavioral approach that incorporates mindfulness among other interesting concepts. I believe that we are always impacted by our socio-economic and political environment and so I acknowledge and reflect on these influences.”  

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Jessica Stanbridge Specialist Psychiatrist Cape Town

Jessica Stanbridge Specialist Psychiatrist Cape Town Jessica Stanbridge Specialist Psychiatrist Cape Town offers individual therapy for adults, with a strong focus on women’s mental health. Jessica Stanbridge works closely with each patient and helps them feel heard and supported. She focuses on women’s mental health and aims to help them feel stronger and more in control of their lives. She uses a caring and personal approach, which helps build trust from the start. As a result, patients feel safe to open up and begin their journey toward better mental health. Jessica Stanbridge Specialist Psychiatrist Cape Town Approach to Care Jessica follows a holistic method. She looks at how the mind, body, and spirit connect and affect overall health. Because of this, she does not treat symptoms alone. Instead, she looks at the full picture of each patient’s life. She builds real and honest relationships, which form the base of her work. This approach helps patients feel valued and understood. Holistic and Multidisciplinary Treatment Jessica uses different treatment methods to support her patients. She combines proven medication with psychotherapy. In addition, she includes nutrition, exercise, and complementary medicine where needed. This wide approach helps patients improve in many areas of their lives. Furthermore, she adjusts each plan to suit the individual, which ensures better results over time. Jessica Stanbridge Specialist Psychiatrist Cape Town Experience and Training Jessica understands that asking for help takes courage. Therefore, she respects every patient’s trust and treats each case with care. She graduated from The University of Cape Town in 2008. After that, she completed her internship in KwaZulu-Natal and Cape Town. She then expanded her knowledge through research at Harvard University. Later, she completed her specialist psychiatry training at The University of Cape Town and earned her Master of Medicine in Psychiatry in 2019. Ongoing Learning and Development Jessica moved into private practice in 2019. Since then, she has continued to grow her knowledge and skills. She studies through The Benson-Henry Institute for Mind-Body Medicine. At the same time, she completes Mind-Body Medicine courses through Massachusetts General Hospital. Because of this ongoing learning, she stays up to date with modern methods and offers high-quality care to her patients. Jessica Stanbridge Specialist Psychiatrist Cape Town Patient Focus Jessica always puts her patients first. She listens carefully and creates a space where people feel comfortable. She encourages growth and supports each person through their challenges. As a result, patients can move forward with confidence and better mental health.  

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Michelle Vlok Psychiatrist Rondebosch

Michelle Vlok Psychiatrist Rondebosch Michelle Vlok Psychiatrist Rondebosch provides expert psychiatric care with a strong academic background and a patient-focused approach. Michelle earned her medical degree cum laude from the University of Stellenbosch. She then completed her specialist training at the University of Cape Town. In addition, she achieved a distinction in her Master’s degree in Psychiatry. In 2018, she received the Novartis Medal from the Fellowship of the College of Psychiatrists of South Africa. As a result, her academic record shows both skill and dedication. Expertise of Michelle Vlok Psychiatrist Rondebosch Michelle focuses on mood and anxiety disorders. She also treats trauma and stress-related conditions. In addition, she has a strong interest in obsessive-compulsive disorder and burnout management. Therefore, she helps patients who deal with everyday mental health challenges as well as more complex conditions. She follows a holistic approach to care. In other words, she treats each person as unique. She also uses methods based on research and proven results. At the same time, she places a strong focus on wellness. This helps patients build long-term strength and resilience. Holistic Care by Michelle Vlok Psychiatrist Rondebosch Michelle works within a biopsychosocial model. This means she looks at physical, emotional, and social factors together. As a result, she gains a full understanding of each patient’s needs. Then, she creates a treatment plan that fits the individual. Moreover, she believes that mental health care should feel supportive and safe. Therefore, she builds a space where patients feel heard and respected. This approach improves trust and leads to better outcomes. Therapy Approaches and Techniques Michelle uses several therapy methods in her work. These include mindfulness, behavioural activation, and cognitive behavioural therapy. Each method helps patients manage thoughts, emotions, and behaviours more effectively. If needed, she works with a trusted network of psychologists. This ensures patients receive the right type of psychotherapy. In this way, she matches each patient with the best support for their needs. Patient-Centred Approach Michelle believes in working closely with her patients. She involves them in every step of the treatment process. As a result, decisions are made together. This creates a strong and respectful partnership. Furthermore, she shows empathy in every interaction. She listens carefully and responds with care. Therefore, patients feel understood and supported throughout their journey. Why Choose Michelle Vlok Psychiatrist Rondebosch Michelle combines strong academic knowledge with real care for her patients. She focuses on clear communication and simple treatment plans. In addition, she aims to improve both mental health and overall well-being. Because of this balanced approach, patients receive care that supports both recovery and long-term wellness.    

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David Trappler Psychiatrist Tamboerskloof

David Trappler Psychiatrist Tamboerskloof “David Trappler Psychiatrist Tamboerskloof offers a dual approach that supports both medication management and deeper self-understanding through psychotherapy.” About David Trappler Psychiatrist Tamboerskloof I studied medicine at Wits University in Johannesburg from 1972 to 1977. After that, I completed my housemanship and Senior Housemanship at Baragwanath Hospital. These early years gave me strong clinical experience and a solid base in patient care. Then, in 1980, I worked as a medical officer at Guys Hospital in London in the United Kingdom. During that time, I also worked on the British protectorate islands of Tristan da Cunha and St Helena in the mid-Atlantic Ocean. As a result, I gained wide and unique medical experience in different settings. Training and Specialisation In 1981, I started my registrar training in psychiatry at Groote Schuur Hospital in Cape Town. I focused on developing my skills in mental health care and patient support. Soon after, I qualified as a specialist psychiatrist in 1985. After qualifying, I worked as a consultant in the Department of Psychiatry at the University of Cape Town Medical School for two years. This role helped me grow my knowledge even further. Then, in 1987, I started my private practice. David Trappler Psychiatrist Tamboerskloof Approach I use a dual approach in my work. On the one hand, I carefully monitor medication needs. On the other hand, I guide my patients through psychotherapy so they can better understand themselves. Because of this, patients receive both medical support and emotional insight. In addition, I trained as a Jungian Analyst and became a founding member of SAAJA in 1994. I am also registered with the IAAP in Zurich. This background allows me to bring depth and meaning into my therapeutic work. Experience and Practice I work as a general psychiatrist and psycho-analyst. My practice is based in the City Bowl of Cape Town. I focus on helping patients understand their thoughts, feelings, and behaviours. At the same time, I ensure that their medical treatment stays on track. Furthermore, I aim to create a safe and supportive space for every patient. This helps them explore their inner world with confidence. Why Choose David Trappler Psychiatrist Tamboerskloof I combine many years of medical training with deep psychological insight. Therefore, patients benefit from a balanced and thoughtful approach. I also adapt my methods to suit each individual. This ensures that every patient receives care that fits their needs.    

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Amy Glover Clinical Psychologist Cape Town Vredehoek

Amy Glover Clinical Psychologist Cape Town Vredehoek Amy Glover Clinical Psychologist Cape Town Vredehoek offers professional therapy services for individuals and couples in a calm and supportive setting. About Amy Glover Clinical Psychologist Cape Town Vredehoek Amy Glover works as a Clinical Psychologist in Cape Town. She earned her master’s degree in Clinical Psychology and Community Counselling (cum laude) from the University of Stellenbosch. Because of her strong training, she understands both personal and community mental health needs. She splits her time between her private practice in Vredehoek and creating helpful resources. These resources support professionals who want to work online in mental health care. As a result, she stays active in both therapy and professional development. Therapy Services by Amy Glover Clinical Psychologist Cape Town Vredehoek Amy works with both individuals and couples. She focuses on preventative mental health, which means she helps clients before problems grow worse. In addition, she creates a safe space where people can talk openly. She offers therapy sessions in person in Vredehoek. However, she also provides online sessions. This flexibility makes it easier for clients to access support when they need it. Approach to Mental Health Care Amy believes in early support and practical care. Therefore, she helps clients build strong coping skills. She also guides them through life challenges step by step. Her work includes helping people manage stress, improve relationships, and understand their thoughts. Because she keeps her approach simple and clear, clients often feel more in control of their lives. Location and Availability Amy runs her private practice in Vredehoek, Cape Town. This central location allows easy access for many clients. At the same time, her online services reach people who prefer remote support. She keeps her schedule flexible. So, clients can choose times that fit their daily routines. Why Choose Amy Glover Clinical Psychologist Cape Town Vredehoek Amy combines strong academic training with real-world experience. She also stays involved in developing tools for other professionals. Because of this, she brings both knowledge and innovation to her work. Moreover, she shows a deep passion for mental health. She focuses on helping people stay well, not just recover. As a result, clients receive care that supports long-term wellbeing.      

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Daniel Rabinowitz Clinical Psychologist Sea Point

Daniel Rabinowitz Clinical Psychologist Sea Point Daniel Rabinowitz Clinical Psychologist Sea Point provides specialised mental health care for adults, adolescents, and families. He offers clear support for emotional challenges and guides clients toward lasting change. He focuses on emotion control, stress management, relationship skills, and mindfulness. He uses CBT, DBT, and other proven methods to help clients grow and improve their daily lives. Daniel Rabinowitz Clinical Psychologist Sea Point Therapy Approach At Daniel Rabinowitz Clinical Psychologist Sea Point, clients receive care in a safe and private space. Each session feels calm and respectful. Clients speak openly and build trust over time. As a result, they gain insight and learn simple tools to manage emotions. This process helps them stay balanced and strong during difficult moments. Individual and Online Therapy Options Daniel Rabinowitz offers in-person therapy in Sea Point and Tableview. In addition, he provides online sessions through Zoom. This option allows clients to attend from home with ease. He tailors each session to the client’s needs. He focuses on emotional health, coping skills, and personal growth. Therefore, clients receive support that fits their lifestyle and goals. DBT Skills Group at Daniel Rabinowitz Clinical Psychologist Sea Point Daniel holds the title of the only official DBT-LHC Board of Certification Certified Clinician in South Africa. He runs a DBT skills group every Monday evening. During these sessions, clients learn how to manage strong emotions, reduce impulsive actions, and handle self-harm urges. They also build better relationship skills. As a result, they improve both emotional control and communication. Specialised Therapy Methods Daniel Rabinowitz Clinical Psychologist Sea Point offers several focused therapy methods: EMDR for trauma and distressing memories BWRT to address fears and automatic reactions MBCT for depression and long-term unhappiness CBT and ERP for anxiety and OCD He combines these methods with a whole-person approach. This ensures care for both the mind and emotions. Clinic and Hospital Support Services Dr Rabinowitz supports clients during voluntary hospital stays. He keeps regular contact and continues therapy, even on weekends. He works from Palm Tree Clinic and West Beach Clinics in Milnerton, Cape Town. This support helps clients stay connected and stable during treatment. Why Choose Daniel Rabinowitz Clinical Psychologist Sea Point Daniel Rabinowitz Clinical Psychologist Sea Point uses proven methods with a caring approach. He teaches practical skills that help clients handle stress, build strength, and improve relationships. He focuses on both thoughts and feelings. Therefore, clients experience lasting mental health improvement. Contact Daniel Rabinowitz Clinical Psychologist Sea Point Take the first step toward better emotional health today. Contact Daniel Rabinowitz Clinical Psychologist Sea Point to book a session, join a DBT group, or start online therapy.

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Mental Health Counselling Wynberg

Mental Health Counselling Wynberg Mental Health Counselling Wynberg provides professional therapy and counselling services to help individuals, couples, and families improve their mental wellbeing. Mental Health Counselling Wynberg for Personal Support The practice offers care that fits each person’s needs. It helps clients manage stress, anxiety, and depression. It also supports people facing other mental health challenges. In addition, the approach focuses on simple and practical steps. These steps help clients feel better and stay balanced. Moreover, the team works closely with each client. They listen carefully and guide each session with care. As a result, clients feel heard and supported from the start. Supportive and Confidential Care Clients receive therapy in a safe and private space. Each session builds trust and comfort. Therefore, clients can speak openly without fear. The environment supports honest conversations. It also encourages emotional growth. In turn, clients gain better self-awareness and confidence. Step by step, they learn to handle their thoughts and feelings in a healthy way. Therapy Services at Mental Health Counselling Wynberg The practice offers counselling for individuals, couples, and families. Each service focuses on real-life challenges. For example, clients can get help with stress, relationships, and trauma. In addition, sessions include tools for emotional wellbeing. These tools are simple and easy to use daily. Each session matches the client’s goals and needs. As a result, progress feels clear and steady. Evidence-Based Approach for Lasting Results The practice uses proven methods in every session. These methods help clients build strength and cope better. They also support long-term mental health. Furthermore, clients learn skills they can use outside therapy. This makes change more lasting. Over time, clients feel more in control of their lives. They also develop better ways to respond to challenges. Why Choose Mental Health Counselling Wynberg Clients receive caring and professional support at every step. The practice combines practical tools with empathy. Therefore, clients feel both guided and understood. In addition, the focus stays on real results. Clients work toward personal growth and emotional balance. With consistent support, they build healthier habits and stronger relationships. Contact Mental Health Counselling Wynberg Mental Health Wynberg encourages individuals to take the first step toward better mental health. You can contact the practice to book a session or learn more about the services. Taking action today can lead to a healthier and more balanced life. The team stands ready to support you on your journey.

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Candice Nicolo Clinical Psychologist Claremont

Candice Nicolo Clinical Psychologist Claremont Candice Nicolo Clinical Psychologist Claremont offers caring and professional mental health support for children, adults, and families. She provides a safe space where clients feel heard and understood. Each session focuses on the person’s needs. As a result, clients can explore their thoughts and feelings with ease. She uses proven therapy methods while also building strong human connection. This balanced approach helps clients grow and heal over time. Supportive Care at Candice Nicolo Clinical Psychologist Claremont Therapy happens in a calm and private setting. Clients can speak openly without fear of judgment. Because of this, trust develops naturally. In addition, Candice shows deep care and understanding in every session. She helps clients face challenges step by step. Over time, they build strength and confidence. Therapy for Individuals, Couples, and Families Candice works with individuals, couples, and families across all life stages. She supports children, teens, and adults. She focuses on emotional health, relationships, and personal growth. For example, she helps with stress, anxiety, grief, and life changes. Each plan fits the client’s situation. Therefore, therapy feels relevant and helpful. Candice Nicolo Clinical Psychologist Claremont and Grief Support Candice Nicolo Clinical Psychologist Claremont offers strong support for grief and loss. She runs online workshops and group sessions. These allow clients to connect with others who share similar experiences. Grief is treated with care and respect. Clients learn to process emotions while also gaining simple coping tools. In addition, retreats and workshops give structured support during difficult times. Relational and Evidence-Based Therapy Approach Candice understands that life experiences shape each person. She explores how past and present relationships affect wellbeing. At the same time, she uses trusted therapy methods. This combined approach helps clients understand their emotions. It also improves communication and strengthens relationships. As a result, clients feel more balanced and connected. Why Choose Candice Nicolo Clinical Psychologist Claremont Candice is a registered clinical psychologist with the HPCSA (PS 0143138). She brings both skill and care to every session. Clients receive focused and thoughtful support. In turn, they gain tools to manage daily challenges. They also improve their emotional health and overall wellbeing. Take the First Step Toward Healing Reaching out can feel difficult, but support is available. Candice Nicolo Clinical Psychologist Claremont welcomes new clients with warmth and respect. You can book a session, join a grief group, or attend a workshop. Taking this step can lead to real growth and lasting change.  

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Anthony Koller Psychiatrist Plumstead

Anthony Koller Psychiatrist Plumstead Anthony Koller Psychiatrist Plumstead provides specialist psychiatric care in a private practice setting in Plumstead. Dr. Anthony Koller works as a qualified Specialist Psychiatrist. He holds full registration with the Health Professionals Council of South Africa. In addition, he has a strong interest in psychopharmacology. He also offers all major types of psychotherapy in his practice. Anthony Koller Psychiatrist Plumstead Approach to Care Dr. Koller combines medication with therapy for better results. When patients follow consistent therapy, medication can support recovery in a powerful way. As a result, many patients manage conditions more effectively. He treats conditions such as depression, anxiety, and mood disorders. Furthermore, he focuses on creating balanced treatment plans. These plans help patients feel stable and supported over time. Treatment Methods at Anthony Koller Psychiatrist Plumstead Dr. Koller uses both psychotherapy and medication. This combined method helps patients improve their mental health step by step. For example, patients with anxiety or depression often respond well to this structured approach. He also treats eating disorders with care and attention. In each case, he adjusts treatment to match the patient’s needs. Therefore, every patient receives a plan that fits their situation. Personalised Therapy and Referrals Some patients need focused psychotherapy for personal growth. In these cases, Dr. Koller refers them to trusted psychologists. He works with a strong network of experienced professionals. However, he continues to manage the patient’s psychiatric care. This ensures that treatment stays consistent. At the same time, patients benefit from both psychiatric and psychological support. Collaborative Care with Patients Dr. Koller values teamwork in treatment. He works closely with each patient throughout the process. Together, they build a strong and trusting relationship. In addition, he encourages open communication at every step. Patients can share their concerns freely. This helps them feel heard and understood. Building Long-Term Mental Wellness Dr. Koller focuses on long-term results rather than quick fixes. He guides patients through each stage of their journey. As a result, patients gain the tools they need to manage their mental health. He also ensures that every decision involves careful thought. Both doctor and patient take part in the process. This shared approach builds confidence and trust over time.  

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