2B PhysioFit & Well Derby

2B PhysioFit & Well Derby – Giving You Back Control in Your Life

About

At 2B PhysioFit & Well Derby, we are dedicated to helping you regain control of your life after an injury or long-term condition. Founded by Talita Buckers, a highly experienced physiotherapist, our clinic offers a unique approach to recovery and rehabilitation. With over 25 years of experience, Talita's expertise spans various areas, from musculoskeletal conditions and sports injuries to hand and wrist problems and post-operative rehabilitation.

Talita began her career in 1994, when she graduated with a Physiotherapy Bachelor's degree from Avans University for Applied Sciences in Breda, the Netherlands. Shortly after, she joined the NHS, where she gained extensive experience in surgical, intensive care, medical, and elderly care. She later worked at the renowned Pulvertaft Hand Centre in Derby. In 2008, Talita left the NHS to start her own physiotherapy practice. Since then, she has grown her clinic, which moved to its current location at City Balance Body & Mind in Derby in June 2021. We also offer specialised services at The PT Studio at Darley Abbey Mills.

Our clinic specialises in musculoskeletal physiotherapy, with a strong emphasis on sports injuries, hand and wrist conditions, degenerative diseases like Osteoarthritis, and pre- and post-operative rehabilitation. We are committed to bridging the gap between healthcare, fitness, and well-being, empowering our patients to return to their chosen activities with confidence.

Services

At 2B PhysioFit & Well Derby, we offer a comprehensive range of services tailored to meet the needs of individuals at various stages of recovery. Whether you're recovering from an injury or looking to manage a long-term condition, our experienced team will provide personalised treatment plans to help you regain mobility and reduce pain.

Physiotherapy

Our physiotherapy services are designed to treat a wide range of conditions, from sports injuries and musculoskeletal pain to more complex issues like osteoarthritis and post-operative rehabilitation. We focus on identifying the root causes of your pain and using evidence-based treatment techniques to help you recover effectively.

Sports Injury Rehabilitation

Sports injuries can significantly impact your ability to perform daily activities and stay active. We offer specialised rehabilitation programmes tailored to sports enthusiasts of all levels. From injury recovery to improving strength and flexibility, our physiotherapists will guide you every step of the way.

Hand and Wrist Physiotherapy

We provide expert care for hand and wrist injuries, including conditions like tendonitis, carpal tunnel syndrome, and fractures. Our team is experienced in treating both acute and chronic hand issues, helping you regain full functionality and reduce discomfort.

Osteoarthritis Management

If you're dealing with the pain and stiffness of osteoarthritis, our physiotherapists can help manage your symptoms and improve joint mobility. Through a combination of manual therapy, exercise, and education, we aim to help you maintain an active lifestyle.

Pre- and Post-operative Rehabilitation

After surgery, regaining mobility and strength is crucial for a full recovery. Our pre- and post-operative rehabilitation services focus on reducing recovery time, improving strength, and helping you return to daily activities with minimal pain or limitation.

Sports Massage

In addition to physiotherapy, we offer sports massage to help alleviate muscle tension, reduce soreness, and improve flexibility. Sports massage is beneficial for athletes and active individuals looking to enhance recovery and prevent injury.

Additional Information

At 2B PhysioFit & Well Derby, we are passionate about providing comprehensive, personalised care that addresses both the physical and mental aspects of recovery. We work closely with each patient to ensure that they not only recover from their injury or condition but also gain the tools to prevent future issues and maintain a healthy, active lifestyle.

Our clinic is located at City Balance Body & Mind in Derby, with additional services provided at The PT Studio at Darley Abbey Mills. We offer flexible appointment times to accommodate your busy schedule and ensure that you receive the best care possible. Whether you're dealing with an injury, managing a chronic condition, or simply looking to improve your fitness, we are here to support your journey to better health.