A. Romao Physio & Wellness Benoni

A. Romao Physio & Wellness – Benoni

About Us

A. Romao Physio & Wellness in Benoni offers a holistic approach to healing, focusing on not only treating pain and injuries but also addressing emotional and mental well-being. Led by Dr Ana-Lisa Romao, a highly experienced physiotherapist, our clinic provides a variety of treatments, including Visceral Manipulation, Trauma and Tension Release Exercises (TRE), Havening, Psych-K, BioScan assessments, and much more. Ana-Lisa is passionate about treating conditions such as chronic pain, trauma, PTSD, anxiety, depression, and anger, using a comprehensive, gentle, and non-invasive approach.

Why Choose A. Romao Physio & Wellness?
Dr Ana-Lisa Romao brings over 18 years of experience in holistic treatments and physiotherapy. She has a Bachelor’s in Physiotherapy from Wits University and has continually advanced her skills by completing specialised courses in various therapies. Ana-Lisa is also the first certified Havening Techniques practitioner in South Africa, a TRE facilitator, a Psych-K facilitator, and a HeartMath coach. Her extensive training allows her to offer a wide array of treatments that not only address physical symptoms but also promote mental and emotional healing.

Our Services

• Physiotherapy
  We provide personalised physiotherapy treatments with a focus on holistic assessments. Through a combination of techniques, including manual therapy and advanced dry needling, we address conditions such as back and neck pain, sports injuries, fibromyalgia, headaches, and post-operative rehabilitation.

• Visceral Manipulation
  This gentle therapy targets deep-seated tension patterns within the body, addressing the root cause of restrictions and pain. By releasing these patterns, we aim to restore balance and promote overall healing.

• TRE (Trauma and Tension Release Exercises)
  TRE is a natural way to release trauma, tension, and stress from the body without needing to re-live or discuss past events. It is a safe, effective way to allow the body to heal and find emotional balance.

• Havening
  Havening is a psycho-sensory approach used to treat anxiety-based disorders, stress, and traumatic memories. The technique allows for lasting emotional healing by gently recalibrating the brain’s response to distressing experiences.

• Psych-K

  This transformative process helps identify and shift limiting beliefs, allowing individuals to overcome obstacles and achieve their goals. It empowers you to change your mindset and achieve emotional freedom.

• Zumba & Bounce Classes
  Our fitness classes, including Zumba and Bounce (rebounding), offer fun and effective full-body workouts. Suitable for all ages and fitness levels, these classes improve cardiovascular health, strength, and overall well-being in a lively and enjoyable setting.

Additional Information

Dr Ana-Lisa Romao’s personal philosophy centres on individualised care. She believes in treating the whole person, not just the symptoms, by considering physical, mental, and emotional factors.