Mental Matters

Aaron Shalan-Webb CBT Therapist London

Description

Aaron Shalan-Webb CBT Therapist London: Expert, Evidence-Based Mental Health Support

Aaron Shalan-Webb CBT Therapist London delivers expert care using scientifically proven methods. He uses cognitive behavioural therapy (CBT) to help individuals overcome a wide range of emotional and psychological difficulties. His approach remains person-centred, collaborative, and results-focused. As a qualified and registered therapist, Aaron empowers clients to take control of their wellbeing with evidence-based support.

Meet Aaron Shalan-Webb CBT Therapist London

Aaron specialises in treating depression, anxiety, stress, low self-esteem, obsessive compulsive disorder (OCD), and personality disorders. He also works with clients on the autism spectrum, as well as those managing addiction or self-harming behaviours. Because no two individuals are the same, Aaron tailors his approach based on each client’s unique needs and goals.

Holistic and Personalised CBT Treatment

Through CBT, Aaron helps clients explore the relationship between thoughts, emotions, behaviours, and physical responses. This process enhances self-understanding and reveals what maintains negative patterns. From there, clients learn new strategies to create meaningful change. Moreover, Aaron blends other effective approaches such as dialectical behaviour therapy (DBT), schema therapy, acceptance and commitment therapy (ACT), and compassion-focused therapy (CFT).

Training, Credentials, and Experience

Aaron has earned both a Bachelor of Science (BSc) in Psychology and a Master of Science (MSc) in CBT. He is fully accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP). He has worked in various mental health settings for over a decade, including within the NHS and private practices. His knowledge and practical experience support clients in achieving lasting change.

Research and Professional Engagements

Aaron Shalan-Webb CBT Therapist London is committed to ongoing learning and research. He has presented findings at Goldsmiths, University of London, and at the North American Society for the Study of Personality Disorders in Pittsburgh, USA. These contributions enhance his clinical insight and keep his practice informed by the latest advancements in psychology.

Services Offered and Conditions Treated

Aaron offers mental health services with a core focus on CBT. He treats conditions such as:

  • Anxiety

  • Depression

  • Obsessive compulsive disorder (OCD)

  • Self-harm

  • Personality disorders

  • Stress and low self-esteem

  • Autism and related conditions

Whether you seek clarity, emotional balance, or symptom relief, Aaron’s structured yet compassionate support can help.

Aaron Shalan-Webb CBT Therapist London

Contact Information

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