Aaron Shalan-Webb Cognitive Behavioural Therapist London

Aaron Shalan-Webb Cognitive Behavioural Therapist London

Aaron Shalan-Webb Cognitive Behavioural Therapist London brings a proven and compassionate approach to mental health support. With over eight years of experience, Aaron offers individual and group therapy tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, or complex trauma, you’ll find the space, support, and structure you need to move forward. His work spans NHS and private sectors, providing evidence-based treatments that lead to real change.

Professional Experience of Aaron Shalan-Webb Cognitive Behavioural Therapist London

Aaron has dedicated his career to supporting both adults and adolescents in a variety of clinical environments. He has run therapy groups on CBT for depression, anxiety, stress management, and assertiveness, as well as DBT-focused sessions for emotion regulation. As a lead CBT/DBT therapist, he developed a full DBT group programme for adolescents in a private inpatient setting. His hands-on experience drives effective, outcome-based care.

Evidence-Based Treatment Approaches

Aaron uses a combination of therapies rooted in research. These include:

• Cognitive Behavioural Therapy (CBT)

• Dialectical Behaviour Therapy (DBT)

• Mindfulness-Based Cognitive Therapy (MBCT)

• Acceptance and Commitment Therapy (ACT)

• Schema Therapy

• Compassion-Focused Therapy

By blending these approaches, he ensures a comprehensive, flexible response to individual needs. This allows you to feel understood and actively involved in your treatment journey.

Conditions Treated by Aaron Shalan-Webb

Aaron treats a broad range of conditions, including:

• Anxiety and panic attacks

• Depression and suicidal thoughts

• Bulimia nervosa and self-harm

• PTSD and work-related stress

In every case, his person-centred method focuses on building insight, developing resilience, and equipping you with skills for lasting change.

Qualifications, Accreditations, and Languages

Aaron holds an MSc in Cognitive Behavioural Therapy and is a member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). He offers therapy in English and remains committed to ongoing learning, contributing to research, and presenting findings internationally.

Person-Centred Support That Works

Aaron believes therapy should be a collaborative journey. He starts by understanding your current challenges and goals. From there, he works with you to identify what sustains your difficulties and builds a step-by-step plan toward positive change. This approach makes therapy not only effective but empowering.