Adelaide Sports & Ortho Physio Stepney

Adelaide Sports & Ortho Physio Stepney

About Us

Adelaide Sports & Ortho Physio in Stepney offers expert physiotherapy focused on sports, orthopaedic, and musculoskeletal injuries. Located just 1km east of the CBD, our clinic is easy to access and welcomes clients of all ages and activity levels. Our team consists of experienced physiotherapists dedicated to providing personalised care and evidence-based treatments. Whether recovering from surgery or aiming to prevent injury, we tailor every program to meet your specific needs.

Adelaide Sports & Ortho Physio Stepney

Our Services

Hands-On Treatment

Adelaide Sports & Ortho Physio Stepney

We specialise in hands-on physiotherapy techniques to reduce pain, restore mobility, and speed up your recovery. Our therapists use manual therapy to address joint stiffness, muscle tension, and soft tissue injuries effectively.

Orthopaedic Post-Operative Rehabilitation

Post-surgery rehabilitation is crucial for regaining strength and function. We guide you through tailored exercises and progressive therapy to ensure a safe and efficient recovery after orthopaedic procedures.

Dry Needling

Dry needling is one of our specialised treatments to relieve muscle pain and improve movement. By targeting trigger points, this technique aids in reducing tension and promoting healing.

GLAD Classes and Personalised Exercise Programs

Our GLAD (Good Living with Osteoarthritis from Denmark) classes support those with arthritis through education and tailored exercises. Additionally, we offer personalised gym and exercise programs designed to enhance strength, flexibility, and overall fitness.

Hydrotherapy

Hydrotherapy provides a low-impact exercise option, ideal for rehabilitation and pain relief. Our sessions in warm water improve joint movement and muscle strength while minimising stress on the body.

Sports Screening and Injury Prevention

Prevention is better than cure. Our sports screening assesses movement patterns and identifies potential injury risks. Based on findings, we recommend preventative strategies to keep you performing at your best.

Custom Hand Splints and Braces

We provide custom-made splints and braces to support hand and wrist injuries. These devices promote healing, protect injured areas, and assist in regaining function.

Real-Time Ultrasound for Core and Pelvic Floor Muscles

Using real-time ultrasound, our therapists assess and retrain deep core and pelvic floor muscles. This advanced technique enhances muscle activation and supports rehabilitation in these crucial areas.

Locum Physiotherapists and Sports Trainers

We also offer locum physiotherapy and sports training services to support clubs, teams, and organisations needing temporary coverage or specialised care.

Additional Information

Booking with Adelaide Sports & Ortho Physio is simple and confidential, with online referrals and appointments available. Our dedicated team works collaboratively to deliver the highest standard of care. Reach out today to start your journey towards recovery, improved performance, and pain-free living.