Adj Prof Khoo Psychologist Singapore

Adj Prof Khoo Psychologist Singapore

Adj Prof Khoo Psychologist Singapore provides specialized cognitive behavioral therapy and mental health support for patients in Singapore. She helps individuals manage anxiety, depression, and stress through evidence-based approaches. Patients trust her to deliver tailored strategies that improve mental well-being and daily functioning.

About Adj Prof Khoo Psychologist Singapore

Adj Prof Khoo Psychologist Singapore has extensive experience in cognitive behavioral therapy (CBT). She works with children, adults, and families to address mental health challenges. Using practical tools and exercises, she ensures that patients can apply strategies in real-life situations.

Services Offered

• Cognitive Behavioral Therapy (CBT) for adults and adolescents

• Stress management programs

• Anxiety and depression support

• Family counseling sessions

• Personalized mental health check-ups

Expertise and Approach

We focus on creating a supportive environment where patients feel understood. She emphasizes practical techniques and measurable results. Her approach combines traditional therapy with modern methods to address specific needs effectively.

Patient Care Philosophy

She believes mental health care should be accessible and comprehensive. Each patient receives a tailored plan that addresses their unique challenges. The sessions aim to reduce symptoms, enhance coping skills, and promote long-term mental wellness.

Cognitive Behavioral Therapy Benefits

CBT helps patients identify negative thought patterns and replace them with positive actions. This therapy improves mood, reduces stress, and enhances problem-solving skills. Adj Prof Khoo Psychologist Singapore ensures that every patient leaves with practical strategies they can use immediately.

Who Can Benefit

Individuals struggling with anxiety, depression, or stress find her sessions highly effective. Families seeking guidance for children or adolescent behavioral issues also benefit from her expertise. She also provides mental health support for workplace-related stress.

Locations and Appointments

Patients can schedule appointments at National University Health System facilities. NUHS provides a professional and welcoming environment for mental health care. Online consultations and telehealth options are available for added convenience.

She remains committed to helping patients achieve better mental health outcomes through proven therapies and compassionate care.