Adrian Partridge Diet & Nutrition Counsellor

Diet and Nutrition Counsellor in Durbanville

Specialties: Dietetics & Nutrition, Clinical Hypnotherapy, Health Coaching, Chair Yoga

Adrian Partridge, a Diet & Nutrition Counsellor, dedicated to guiding you on your nutritional journey to better health while helping you understand the connection between body and mind. With a UK Diploma in Dietetics and Nutrition, certification as a Clinical Hypnotherapist, and ongoing studies in Health Coaching, Adrian brings a well-rounded and continuously evolving approach to wellness.

With a background in various sports and activities—including football, golf, Muay Thai, and Brazilian Jiu-Jitsu—Adrian has explored movement and fitness in many forms. He is also an accredited Chair Yoga Facilitator, offering gentle, low-impact exercises ideal for seniors, individuals with limited mobility, or anyone looking to improve flexibility and circulation.

Your Journey with Adrian & Ilana

1. First Appointment (with Adrian)

Nutritional and lifestyle evaluation – Discussion of medical history and emotional well-being

2. Second Appointment (with Ilana)

Self-check-in and evaluation of mental and emotional well-being – Co-creating personal goals

3. Third Appointment (with Adrian)

Review of progress and homework – Defining realistic health and nutrition goals. And creating an action plan

4. Fourth Appointment (with Ilana)

Gestalt Therapy technique to align subconscious and conscious goals

• Bonus: Two FREE Check-in Sessions
• Ilana: Evaluates life changes and areas of focus
• Adrian: Fine-tunes your health plan and identifies obstacles