Helsinki City Psychiatrist CBT Helsinki
- +358 9 310 2611
- Siltasaarenkatu 13
Aisha Rachel Paez-Benguigui Psychotherapist London provides expert therapy for individuals and couples seeking real, lasting change. She brings over 15 years of international experience and more than 2,500 supervised clinical hours to her work. Her approach blends scientific methods with human empathy, helping clients reconnect with their purpose.
Aisha offers a warm, integrative, and humanistic approach to therapy. She draws from modalities such as CBT, EMDR, DBT, Gestalt, and Jungian psychotherapy. This blend allows her to tailor each session to your specific needs. Whether you’re navigating anxiety, depression, or relationship difficulties, Aisha works collaboratively to empower you.
She ensures that therapy isn’t just a treatment but a partnership. Every client receives tools they can use beyond the therapy room—tools that build emotional resilience and clarity. Moreover, Aisha listens deeply and creates a non-judgmental space for reflection and growth.
Aisha integrates proven psychological methods with a deep understanding of human experience. She treats a wide range of conditions including stress, mood disorders, PTSD, and eating disorders such as BED and OSFED. Her training in EMDR and mindfulness-based cognitive therapy equips her to address trauma gently yet effectively.
Transitioning from a successful corporate career to psychotherapy, Aisha understands the challenges professionals face. This unique insight shapes her ability to support clients with burnout, leadership pressures, and work-life imbalance.
Aisha provides therapy in both English and Spanish, making her services accessible to a broader audience. She has worked across the UK and internationally in multicultural settings, further enriching her perspective.
Additionally, she supports both individuals and couples through emotional transitions, career shifts, or identity work. Her integrative method ensures that every client feels seen, heard, and supported throughout their journey.
When you work with Aisha, you gain more than a therapist—you gain a dedicated partner in your personal growth. She is a qualified member of MBACP, MUKCP, and EMDR UK, and holds an MA in Psychology and Psychotherapy.
If you’re ready to feel more connected, reduce emotional pain, and live in alignment with your values, Aisha is here to guide you forward.
