Alessandra Vitarelli Counsellor & Psychotherapist London

Alessandra Vitarelli Counsellor & Psychotherapist London – About Me

Alessandra Vitarelli Counsellor & Psychotherapist London is committed to helping individuals find clarity, healing, and emotional resilience. I provide a safe, supportive environment where you can explore personal challenges and grow through self-understanding. My work centers around empowering clients to build emotional strength and navigate difficult life transitions with confidence.

Therapy for Life Transitions and Emotional Growth

Whether you’re going through a divorce, adjusting to a new job, or coping with parenthood, therapy can help. I specialize in supporting individuals facing life stage events. These shifts can trigger emotional distress, but through therapy, you can learn how to process and manage those feelings in healthier ways.

Over the past ten years, I’ve supported people through anxiety, stress, and relational issues. While some clients seek help for a specific concern, others want to reflect on long-standing emotional patterns. In either case, we will work together to understand the roots of your struggles and uncover new pathways to emotional freedom.

Alessandra Vitarelli Counsellor & Psychotherapist London – My Approach

My psychodynamic training allows us to explore both present and past experiences. This insight helps to reshape how you see yourself and others. For example, if unresolved trauma or emotional wounds are influencing your parenting style or relationships, we can examine and begin to transform those patterns.

In therapy, every session is tailored to you. I work with adults of all ages and backgrounds. I have a particular interest in supporting new parents and individuals affected by separation or loss. Together, we can work towards healing and rebuilding your sense of self.

Professional Qualifications and Commitment to Excellence

I hold a Master of Science in Psychodynamic Counselling and Psychotherapy from Birkbeck University, London. This program is accredited by the British Association for Counselling and Psychotherapy (BACP). I also earned a Certificate in Counselling & Counselling Skills (2016) and a Bachelor of Science in Psychology (2015), both from Birkbeck University.

My qualifications reflect my deep commitment to providing effective, compassionate, and professional therapy. I currently offer sessions online only, allowing flexibility and accessibility for all clients.

Supporting You on Your Journey

Therapy is a collaborative process. You bring your story; I bring the tools, experience, and empathy to help you uncover insights and find balance. Let’s explore your concerns and move toward a more emotionally fulfilling future.

Email: alessandra@theselfspace.com
Languages spoken: English and Italian