Mental Matters

Ana Erra Chartered Clinical Psychologist London

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  • Ana Erra Chartered Clinical Psychologist London: Empowering Through Therapy

    Ana Erra Chartered Clinical Psychologist London brings over a decade of experience to her therapeutic practice. She combines evidence-based psychology with creative arts therapy to provide clients with unique pathways to healing. As both a BPS Chartered Clinical Psychologist and HCPC-registered Arts Therapist, she offers a deeply integrated approach to mental health care.

    Background and Clinical Experience of Ana Erra

    With ten years of experience in both London and Portugal, Ana has worked across varied sectors including the NHS, schools, charities, and the Portuguese Police force. Thanks to this broad background, she brings a dynamic, adaptable method to her sessions.

    Her client base includes children, adults, and older adults from diverse cultural backgrounds. Depending on individual needs, she provides either one-on-one or group therapy. In many cases, she weaves traditional talk therapy with creative arts techniques for a more holistic experience.

    Integrating Psychology and the Arts for Lasting Change

    Because each client communicates differently, Ana creates a flexible and open environment. She encourages exploration through spoken word, movement, storytelling, and visual expression. As a result, clients often discover new ways to understand and process their emotions.

    In parallel with her private practice, she supports a multi-ethnic counselling service and collaborates with a renowned child bereavement charity. Notably, she was part of the mental health support team serving the Grenfell community, further deepening her trauma-informed expertise.

    Educational Background and Specialised Training

    Ana earned her BSc in Psychology and MA in Clinical Psychology from ISPA University Institute in Portugal. Later, she completed an MA in Drama and Movement Therapy (Sesame) at the Royal Central School of Speech and Drama in London.

    In addition to her academic credentials, she trained in Psychodynamic Psychotherapy and Authentic Movement. This blend of traditional and expressive modalities equips her to address complex emotional issues through both verbal and non-verbal techniques.

    Ana Erra Chartered Clinical Psychologist London: A Client-Centred Approach

    Rather than focusing solely on symptoms, Ana helps clients examine how they relate to others. This often uncovers hidden patterns that may be blocking emotional growth. Through collaboration, Ana and her clients work toward meaningful insight and positive change.

    Moreover, Ana believes the therapeutic relationship is a powerful space for co-creating transformation. With trust, creativity, and focused attention, clients can move toward greater balance and clarity.

    Therapy Tailored to the Individual

    Her long-standing practice in yoga, mindfulness, and meditation across Europe and India continues to inform her therapeutic perspective. Because she values the mind-body connection, Ana integrates these disciplines to support healing on multiple levels.

    She provides both brief and long-term therapy, always adapting her methods to suit the individual’s journey. Clients can choose between talking therapy, creative exploration, or a combination of both.

    Areas of Specialisation

    Children

    • Bereavement

    • Trauma

    • Anxiety

    • Emotional and behavioural challenges

    • High-functioning Autism Spectrum Disorder

    Adults

    • Depression, including post-natal

    • Trauma and anxiety

    • Stress, burnout, and adjustment to life changes

    • Grief and loss

    • Work-related and relationship issues

    • Somatisation and self-esteem challenges

    Booking and Session Information

    Each session runs for 50 minutes and can be conducted in either English or Portuguese. Clients have the option of meeting in person at Ana’s practice in Angel, Islington, or online. Regardless of format, sessions are always supportive, safe, and confidential.

    Memberships and Professional Accreditations of Ana Erra Chartered Clinical Psychologist London

    • Chartered Psychologist – British Psychological Society (BPS)

    • Registered Arts Therapist – HCPC

    • Full Member – British Association of Dramatherapists (BADth)

    • EuroPsy Registered Clinical & Health Psychologist

    • Member – Sociedade Portuguesa de Psicologia Clinica

    edade Portuguesa de Psicologia Clinica

Ana Erra Chartered Clinical Psychologist London

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