Angela Holden Psychotherapist London

Angela Holden Psychotherapist London – About Me

Angela Holden Psychotherapist London provides compassionate, professional therapy tailored to your unique needs. I offer individual psychotherapy and counselling in a warm, confidential space where you feel seen, heard, and supported. Together, we will explore the emotional patterns that may be holding you back, so you can move toward healing and lasting change.

Qualifications of Angela Holden Psychotherapist London

With an MSc in Integrative Psychotherapy from the renowned Metanoia Institute, in collaboration with Middlesex University, I bring strong academic training to my practice. Additionally, I hold a Clinical Diploma in Integrative Psychotherapy and a Diploma in Integrative Psychodynamic Counselling, both from Metanoia. These qualifications demonstrate my dedication to ethical, skilled, and responsive therapeutic work.

Professional Background in Mental Health

My experience spans both the NHS and private practice. While working across diverse clinical settings, I have supported clients with anxiety, depression, trauma, identity issues, and relationship challenges. As a result, I have developed a deep understanding of how therapy can empower people to change. Every client’s story matters, and I’m here to listen and guide without judgment.

My Approach as a Psychotherapist

Because every person is different, I use an integrative approach that combines psychodynamic, humanistic, and relational models. Rather than follow a rigid method, I tailor each session to your unique needs and goals. In doing so, we can uncover root causes, explore emotional depth, and build practical tools for everyday life. Most importantly, I offer a space where your experiences are met with empathy and honesty.

What to Expect in Therapy

Therapy with me is collaborative, focused, and emotionally safe. From our first meeting, we clarify what you hope to achieve and how I can support you in getting there. Whether you’re dealing with a recent life event or long-standing emotional pain, I will help you make sense of it. In time, this process can lead to greater clarity, strength, and self-acceptance.