Cape Town Psychologists Psychologists Cape Town
- 021 286 9310
- Suite 505 The Equinox, 156 Main Road, Sea Point, 8005
Annie Trossell Counsellor Surrey helps adults and young people through their unique life journeys. She uses an integrative approach that includes person-centred, CBT, and psychodynamic techniques. Every session is tailored to meet individual needs and creates a safe, compassionate, and non-judgemental space for growth.
Annie has worked in the NHS supporting young people, gaining experience with emotional and psychological challenges. She also supports adults at a local counselling agency. This background strengthens her understanding of complex life situations and highlights the importance of trauma-informed care.
Her goal is to empower clients to build resilience, increase self-awareness, and handle life changes confidently. Annie fosters a collaborative therapeutic relationship that helps clients understand themselves and find authentic ways forward.
Annie combines different therapy models, including person-centred, CBT, and psychodynamic approaches. She adapts each session to the client’s goals. This flexibility allows clients to explore their experiences at a comfortable pace while feeling supported.
Annie prioritizes creating a safe and compassionate environment. She ensures every client feels heard and understood. Through this approach, clients can reflect on their emotions and grow in self-confidence.
Adults benefit from Annie’s sessions by learning coping strategies and building emotional strength. She encourages clients to develop resilience, self-awareness, and practical ways to manage stress.
Young people gain tools to navigate challenges like anxiety, stress, and relationships. Annie adapts each session to their needs while maintaining a supportive and safe environment. Her guidance helps them feel confident and understood.
Level 4 Diploma in Therapeutic Counselling
Member of the BACP
Clients choose Annie for her professional, compassionate, and tailored approach. She focuses on providing inclusive care that considers each person’s unique experiences. Her sessions create a supportive space where clients feel heard, valued, and ready to move forward.
