Artash Counselling Worcester

Artash Counselling Worcester

About Us

Artash Counselling Worcester offers a confidential and supportive space for individuals seeking help to navigate difficult emotions and life challenges. The service is led by Judy Marshall-Watkin, a qualified counsellor and psychotherapist who believes everyone has a “lightbulb moment”—a point of realisation that opens the way to positive change. Judy sees this moment clearly in her clients when they begin to understand the steps they need to take to move forward in life.

Artash Counselling uses an integrative approach, which means that therapy is tailored to suit each person’s unique needs and circumstances. This method allows clients to explore their problems from different perspectives, offering flexibility and support to achieve personal goals. Through active listening, Judy helps clients examine their concerns, challenge negative beliefs, and reflect on their past and present experiences. The aim is to foster insight and self-awareness, empowering clients to make meaningful changes.

Services

Artash Counselling provides a variety of services to meet the diverse needs of clients in Worcester and beyond:

• Counselling for Adults: Support for anxiety, depression, stress, relationship difficulties, low self-esteem, and other emotional challenges. The counselling is personalised to help clients work through their issues at a comfortable pace.

• Children and Young Adults: Therapeutic support designed to help younger clients express themselves, develop coping skills, and build resilience during critical developmental stages.

• Online Counselling: Flexible sessions via phone or video call, ideal for clients who prefer the convenience and comfort of remote therapy.

• Meditation and Mindfulness: Complementary techniques to support emotional regulation and mental wellbeing.

• Virtual Reality (VR): Innovative VR therapy tools to enhance the therapeutic experience for suitable clients.

• Training and Workshops: Opportunities for personal development and learning about mental health, mindfulness, and coping strategies.

Additional Information

At Artash Counselling, every client begins with a free 20-minute confidential conversation, held online or by phone. This informal chat offers a chance to explore anxieties and fears without judgement. It also provides clarity on what to expect from therapy and how it can help.

Judy focuses on creating a relaxed and safe environment where clients can challenge unhelpful assumptions, evaluate learnt behaviours, and understand their relationships and attachment styles. Over several sessions, clients often notice improved wellbeing and increased motivation to pursue their goals.

If you are ready to take the first step towards positive change, Artash Counselling welcomes you to get in touch and book your free initial conversation.