Ash The Dietitian Cape Town Sea Point

Ash The Dietitian, Cape Town (Sea Point)

About Us

At Ash The Dietitian, located in Cape Town’s vibrant Sea Point area, we offer expert nutrition advice and personalised dietary solutions tailored to help you achieve your health and wellness goals. With a focus on holistic well-being, we provide detailed nutritional assessments and a range of services designed to improve your overall health, whether you’re an individual, a couple, a family, or a corporation.

Our approach is founded on evidence-based practices, helping you understand your body’s unique needs and equipping you with the knowledge and support to achieve lasting results.

Services Offered

• One-on-One Nutritional Assessments: In-depth consultations with extensive body analysis to assess your health and nutritional needs.
• Couple or Family Nutritional Assessments: Comprehensive family or couple-focused assessments that address your unique dietary requirements.
• Vitality Health Assessments: Tailored assessments to optimise your health and maximise your vitality.
• Corporate Offerings: Workplace wellness programmes and nutritional guidance designed to enhance employee health and productivity.
• Muscle to Fat Ratio Assessments: Detailed body composition analysis to track muscle mass and fat distribution for targeted health strategies.
• School Offerings: Nutritional education and guidance tailored for schools, promoting healthy habits among students.

Conditions Treated

Ash the Dietitian can assist with a variety of health conditions, including but not limited to:

• Weight management and body composition
• Nutritional support for chronic conditions
• Healthy eating strategies for children and families
• Sports nutrition and performance enhancement
• Managing food allergies and intolerances
• Improving digestive health and managing gastrointestinal conditions

Additional Information

Ash’s personalised approach to nutrition combines a deep understanding of individual health profiles with practical, actionable advice. Whether you’re looking to improve your fitness, manage a health condition, or simply adopt a more balanced diet, our tailored services ensure you receive the right guidance every step of the way.

Contact Us today to book a consultation and take the first step towards a healthier lifestyle!