Barrie Anxiety Clinic Mental health service Barrie

Barrie Anxiety Clinic – Mental Health Services in Barrie

About Us

At Barrie Anxiety Clinic, we are committed to delivering high-quality mental health services for individuals of all ages. As a family-focused mental health centre, we provide psychoeducation, counselling, and evidence-based treatment for various anxiety-related conditions and concurrent mental health challenges.

Since mental health struggles often impact multiple aspects of life, we take a holistic approach that considers personal, cultural, social, environmental, and biological factors. Additionally, we work closely with parents, caregivers, schools, and communities to create a strong support system that helps our clients achieve their goals.

We also prioritise inclusivity and accessibility by offering trauma-informed, culturally sensitive, and LGBTQ+ affirming services. Most importantly, our team relies on Cognitive Behavioural Therapy (CBT), which is a research-backed method that effectively helps individuals manage anxiety, stress, and emotional distress.

Our Services

Individual Counselling

For those struggling with anxiety, depression, or emotional distress, our one-on-one therapy sessions provide a safe and supportive environment to explore concerns. Using CBT and other evidence-based techniques, we help clients develop effective coping strategies, build resilience, and regain control of their well-being.

Family & Caregiver Support

Since anxiety affects entire families, we work with parents, caregivers, and loved ones to provide education and guidance. By learning how to support their child or family member, they can contribute to a healthier and more understanding home environment.

School & Community Collaboration

We recognise that children and young people face anxiety in both academic and social settings. Therefore, we collaborate with schools and local organisations to ensure they receive the support they need to thrive.

Educational & Speaking Services

Girls Confidence Club

One of our signature programs, the Girls Confidence Club, is a six-week skill-building course designed to enhance Emotional Intelligence (EI) among young people. Created by Yuliya Levina, a seasoned child and youth therapist and founder of the Barrie Anxiety Clinic, this programme teaches practical CBT-based skills that help girls manage their emotions, boost their self-esteem, and improve their social interactions.

For more details, visit www.girlsconfidenceclub.com.

Workshops, Lectures & Presentations

In addition to individual therapy, we provide interactive, evidence-based workshops for local communities, service providers, business professionals, and organisational leaders.

We cover a range of topics, including:

• Emotional Intelligence (EI) – Learning how to recognise, understand, and manage emotions.

• Change Management – Adapting to life transitions and organisational shifts.

• Work-Life Balance – Developing strategies to manage stress and maintain well-being.

• Anger Management – Understanding frustration and learning effective emotional regulation techniques.

• Mental Health & Addictions – Addressing the challenges of anxiety, depression, and substance use.

Additional Information

• Experienced & Dedicated Team – Led by Yuliya Levina, our clinic offers expert care grounded in over 20 years of experience in clinical and community mental health.

• Personalised Approach – We tailor therapy plans to suit each individual’s needs and circumstances.

• Inclusive & Supportive Environment – We ensure that our services remain trauma-informed, culturally sensitive, and LGBTQ+ friendly.

At Barrie Anxiety Clinic, we are ready to help you overcome anxiety and work toward a healthier, more balanced life. Contact us today to learn more about our services or to schedule a consultation.