Bay City Health Group – Osteopathy & Pilates Newtown

Bay City Health Group – Osteopathy & Pilates, Newtown

About

At Bay City Health Group in Newtown, Geelong, we believe everyone deserves to move freely and feel well. Our focus is simple: help you move better and live without pain.

Every person is different. That’s why we offer care that’s tailored to your needs. Whether you sit at a desk all day, have a sports injury, or just feel out of balance, we’re here to help you feel strong again.

We offer expert support in osteopathy, exercise rehab, and Clinical Pilates. Our approach is practical, kind, and based on what really works. You’ll find us in a warm, welcoming clinic right in the heart of Newtown.

Booking is easy—just call us on 03 5229 3220 or book online anytime.

Services

Osteopathy
Our osteopaths treat a wide range of issues—back and neck pain, joint stiffness, headaches, and more. We don’t just treat the symptoms. Instead, we look at the bigger picture and help your body heal and move the way it should. Hands-on treatment and guided movement are key parts of what we do.

Exercise Rehab
Injuries can hold you back. But with a tailored rehab plan, you can regain your strength and confidence. We guide you through every step with clear, easy-to-follow exercises that match your pace. Whether you’re healing from an injury or just want to build better habits, we’ve got your back.

Clinical Pilates
Clinical Pilates is great for building strength without putting stress on your body. It helps with posture, balance, and flexibility. Our Pilates sessions are guided by trained professionals who adjust every move to suit you. It’s a gentle but powerful way to improve how your body feels and works.

Additional Information

We love sharing useful tips that help you stay well every day. Check out our latest blog: “The Impact of Office Work: An Osteopath’s Guide to Better Desk Ergonomics.” It’s full of advice for staying comfy at your desk and avoiding work-related strain. [Click HERE to read.]

We know how frustrating pain can be. But you don’t have to deal with it alone. Bay City Health Group is here to help you move with ease, feel stronger, and enjoy life again. Come visit us in Newtown or get in touch today—we’re ready when you are.