Cape Town Psychologists Psychologists Cape Town
- 021 286 9310
- Suite 505 The Equinox, 156 Main Road, Sea Point, 8005
At Blue Canary Therapy, we believe in the power of change. Founded in January 2020 by Amanda Jane Morris, our Wolverhampton-based practice is grounded in Solution Focused Brief Therapy (SFBT)—a gentle, evidence-based approach designed to help individuals, couples, families, and groups move towards meaningful and lasting transformation.
We work from the principle that every person is competent, and that even in the darkest of times, hope is always present. Our mission is to uncover your inner strengths and help you reconnect with your power, purpose, and perspective. Whether you’re seeking personal growth, facing a significant challenge, or dealing with complex trauma, Blue Canary Therapy offers a supportive, inclusive space where change can begin.
Clients of all ages, backgrounds, and belief systems are welcome. We embrace cultural and religious diversity, and we provide a safe space for every individual, regardless of their story. Our approach is both compassionate and practical, drawing out what is already working in your life and building on it to create meaningful progress.
Begin your journey towards personal transformation with individual therapy or life coaching. These sessions are tailored to uncover your existing strengths and move you swiftly towards the changes you wish to see. With a focus on short-term, goal-oriented work, this service supports immediate and long-term improvement.
Every family has its own unique strengths. Our sessions aim to harness those strengths to overcome conflict, improve communication, and foster healthy dynamics. Working together, we support families in creating the future they want to experience.
Whether you’re struggling with communication, trust, or emotional connection, couples therapy at Blue Canary Therapy helps to end relationship difficulties and create a shared, positive vision for the future.
Join others in a relaxed and supportive group setting where you can learn new tools for emotional well-being and offer mutual support. Group work is ideal for those seeking connection and shared learning.
This non-intrusive, calming therapy helps clients reconnect with both their physiological and emotional selves. Hypnotherapy can be especially helpful for managing anxiety, trauma, phobias, and ingrained habits.
We offer bespoke training sessions to boost productivity, reduce conflict, and promote emotional wellness in the workplace. Our work with businesses, schools, and management teams is designed to support both individual growth and organisational success.
Blue Canary Therapy proudly holds affiliations with respected bodies including UKASFP, AfSFH, SFU, and NCH, affirming our commitment to high professional standards in solution focused practice and hypnotherapy.
We are more than a therapy service—we are a partner in your journey towards healing and growth. Whether you’re seeking help for yourself, your relationship, your family, or your team, we are here to support you with respect, confidentiality, and care.
To learn more or to book a session, please contact us directly. Begin the process of reconnecting with your most resourceful self and step into a future filled with power, purpose, and perspective.
