Brighton and Hove Psychotherapy Hove

Brighton and Hove Psychotherapy – Expert Therapy in Sussex

About Us

At Brighton and Hove Psychotherapy, we place you at the centre of the therapeutic process. We are a private and specialist service providing professional counselling, psychotherapy, and psychological support to individuals, couples, families, and groups. Our clinics are located in Hove, Brighton, and Lewes, with therapy also available online and by phone, offering flexibility and accessibility for all clients.

Each member of our team is a highly trained and experienced clinician, registered with the appropriate professional bodies such as the BACP, UKCP, BABCP, and BAP. We uphold the highest standards of care and confidentiality, ensuring each client receives the support that best suits their personal needs.

Our Hove clinic is situated within a beautiful period building on Church Road, occupying the second and third floors. The location offers excellent transport links and a calm, quiet environment ideal for therapeutic work. Our Lewes office, also set in a discreet period building on Castle Ditch Lane, provides a similarly serene space designed with comfort and confidentiality in mind.

Services

Counselling and Psychotherapy

We offer both short- and long-term therapy options tailored to your unique needs. Whether you’re dealing with anxiety, trauma, depression, addiction, or relationship issues, we have practitioners skilled in a wide range of therapeutic modalities to help.

You can choose to see a therapist in person at our Hove or Lewes clinics, or opt for online sessions from the comfort of your own space. This flexibility allows you to fit therapy into your life without added pressure or disruption.

Online Therapy and Telehealth

For those who prefer remote access or cannot attend in person, we provide comprehensive online and telephone counselling. This includes individual sessions, relationship counselling, and ongoing support—all conducted securely and professionally.

Corporate Services and Coaching

In addition to personal therapy, we offer consultancy and coaching to organisations. Our services are designed to support employee wellbeing and enhance workplace dynamics through evidence-based psychological insights.

Additional Information

Finding the right therapist can be a daunting task, which is why we make it as simple and transparent as possible. You can browse our team of experienced practitioners online and review their areas of expertise and clinic availability. If you’re unsure about who to choose, we are happy to assist you in finding a therapist who fits your personal preferences and goals.

At Brighton and Hove Psychotherapy, we have supported countless clients through varied emotional and psychological challenges. Whether you’re new to therapy or seeking a more specialised service than you’ve previously experienced, we are here to help.

If you’d like to learn more or book an initial consultation, contact us directly via phone or email. Let us guide you toward the support you deserve.