Catrina Lewis Counselling Psychologist London

Catrina Lewis Counselling Psychologist London: Experienced and Compassionate Care

Catrina Lewis Counselling Psychologist London offers over 20 years of expert psychological care. She works as a chartered counselling psychologist and integrative psychotherapist. Her experience spans clinical settings in the NHS, private practice, and voluntary organisations. Moreover, she supports individuals, couples, groups, and families throughout different life stages. Because of her extensive background, she understands the complexities of mental health from many perspectives.

Therapeutic Approaches by Catrina Lewis Counselling Psychologist London

Catrina’s doctoral training equips her to use multiple evidence-based therapies. She practices cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT). Additionally, she is skilled in compassion focused therapy (CFT), mentalisation based treatment (MBT), and eye movement desensitisation and reprocessing (EMDR). She also applies narrative exposure therapy (NET), dynamic interpersonal therapy (DIT), and motivational interviewing (MI).

Besides these, she explores mindfulness-based therapies and integrates spiritual or faith beliefs into treatment. Also, she has training in sensorimotor psychotherapy, somatic experiencing, and internal family systems. This wide range allows Catrina to tailor therapy flexibly and creatively to suit each client’s unique needs.

Why Choose Catrina Lewis Counselling Psychologist London?

The therapeutic relationship is central to Catrina’s practice. She prioritises forming empathic and collaborative bonds with her clients. This approach builds trust and creates a safe space for healing. Furthermore, her culturally competent methods ensure inclusivity and respect for diverse backgrounds.

Catrina has worked at the Priory on a sessional basis for three years while also holding senior roles in specialist NHS services. She combines practical clinical experience with academic involvement, including clinical supervision, management, consultancy, and postgraduate teaching.

Expertise and Experience in Mental Health Care

Catrina has supported individuals with a wide range of difficulties. These include depression, anxiety disorders such as GAD and OCD, body dysmorphic disorder, phobias, and social anxiety disorder. Additionally, she works with complex conditions like personality disorders, dissociative identity disorder (DID), bipolar disorder, and psychosis.

Her main expertise lies in trauma recovery. She helps clients cope with post-traumatic stress disorder (PTSD) caused by events like sexual assault, disasters, bombings, and bereavement. Also, she supports those with childhood-related trauma, including attachment issues, adoption challenges, and family relationship difficulties.

Special Focus on Emotional Regulation and Addictive Behaviours

Catrina has a strong interest in emotional regulation difficulties and interpersonal challenges. She works with individuals managing compulsive behaviours such as substance use, gambling, gaming, and compulsive sexual behaviour. Additionally, she supports those struggling with self-harm and eating disorders like anorexia, bulimia, and binge eating disorder.

Her leadership roles in NHS and voluntary services have included designing group programmes and working directly with individuals. This leadership experience enhances her ability to deliver effective, evidence-based support tailored to client needs.