Charlotte Smith CBT Therapist/Psychotherapist London

Charlotte Smith CBT Therapist/Psychotherapist London

Charlotte Smith CBT Therapist/Psychotherapist London offers expert, compassionate support for individuals facing anxiety, addiction, and emotional distress. She brings a wealth of experience from both private practice and clinical settings, delivering tailored therapeutic solutions with empathy and clarity.

About Charlotte Smith CBT Therapist/Psychotherapist London

Charlotte is a Cognitive Behavioural Therapist and Psychotherapist with extensive experience working with adults from all walks of life. Her career began in a residential alcohol rehabilitation project, where she worked with both individuals and groups. From there, she established her private practice, helping clients with anxiety, depression, addiction, and low self-esteem.

Her work focuses on practical strategies that promote lasting change. Charlotte creates a safe, structured environment where clients can explore issues openly and make measurable progress. Clients appreciate her warm, down-to-earth approach and the clarity she brings to complex emotional challenges.

Training and Professional Background

Charlotte earned her MSc in Rational Emotive and Cognitive Behaviour Therapy from Goldsmiths, University of London, in 2008. This training laid the foundation for her evidence-based approach, ensuring clients receive structured, goal-oriented support.

In addition, she holds a BACP Accredited Diploma in Integrative Counselling, which enhances her flexibility in addressing a wide range of emotional and psychological issues. She combines these frameworks with empathy, professionalism, and consistency in every session.

Qualifications of Charlotte Smith CBT Therapist/Psychotherapist London

Charlotte’s academic background includes a Bachelor of Arts in English and Theatre Studies. This grounding supports her communication style and deepens her understanding of personal narratives.

She also holds a Higher National Diploma in Integrative Counselling (BACP Accredited), reinforcing her broad and adaptable therapeutic approach. Her MSc in Rational Emotive and Cognitive Behaviour Therapy further equips her with the tools needed to guide clients through change with confidence and structure.

What to Expect from Therapy

Clients working with Charlotte can expect clear communication, structured sessions, and practical strategies. Whether you’re addressing anxiety, addiction, or emotional distress, each session focuses on progress.

Sessions are confidential, collaborative, and solution-focused. Charlotte tailors her approach to individual needs, empowering clients to move forward with resilience and clarity.