Chelmsford Counselling & Therapy Centre

Chelmsford Counselling & Therapy Centre

Who We Are

Chelmsford Counselling & Therapy Centre is a dedicated space for personal growth and healing. Conveniently located in the heart of Chelmsford, our centre is easily accessible from the train and bus stations, making it simple for clients to reach us.

Our team of 20 professionals includes Counsellors, Hypnotherapists, and Life and Business Coaches. We provide a wide range of services, each tailored to support you through life's challenges. Whether you're seeking personal development, emotional healing, or guidance for your business or relationships, our professionals are here to help.

Our Services

We offer a variety of services designed to meet your individual needs:

Counselling for Adults, Children, and Couples

We offer both individual and relationship counselling, supporting clients in overcoming emotional struggles, life transitions, and personal growth. Our experienced team helps with anxiety, depression, relationship issues, and more.

Hypnotherapy

Hypnotherapy is an effective tool for overcoming habits, trauma, and other deeply rooted issues. Our hypnotherapists use proven techniques to help you make positive changes in your life, including stress management, smoking cessation, and more.

EMDR (Eye Movement Desensitisation and Reprocessing)

EMDR is a therapeutic method designed to help individuals process trauma and distressing memories. This technique can help you heal from past experiences and regain emotional balance.

NLP (Neuro-Linguistic Programming)

NLP helps individuals change limiting beliefs and behaviours. By reprogramming the mind’s natural patterns, we assist you in achieving personal and professional goals more effectively.

Mindfulness

Mindfulness techniques teach you to become more aware of your thoughts and emotions. This practice reduces stress, improves clarity, and enhances emotional well-being.

Life and Business Coaching

We provide coaching for individuals and business owners, helping you improve work-life balance, achieve career goals, and overcome challenges. Our coaching services offer valuable strategies and insights tailored to your needs.

Short and Long-Term Counselling

We provide both short-term and long-term counselling options, depending on your requirements. Whether you need immediate support or long-term guidance, we offer the right approach for you.

Low-Cost Counselling for Adults

We understand that cost can be a barrier to therapy. Our low-cost counselling for adults ensures that therapy remains accessible to those who need it most.

Our Approach

At Chelmsford Counselling & Therapy Centre, we are committed to offering a safe, confidential, and non-judgemental space for all clients. We respect your privacy and ensure that every session is conducted with the highest level of professionalism.

Our team listens attentively and helps you explore options that are right for you. We work collaboratively, empowering you to find the solutions that best suit your needs, whether that involves coping strategies, personal growth, or emotional healing.