Christine Board Cognitive Behavioural Psychotherapist Bristol

Christine Board Cognitive Behavioural Psychotherapist Bristol: Expert Care You Can Trust

Christine Board Cognitive Behavioural Psychotherapist Bristol offers expert, personalized therapy tailored to each client’s needs. She specialises in cognitive behavioural therapy (CBT) and EMDR, but she also integrates various approaches. This flexible method ensures therapy fits you, not the other way around.

Christine uses a person-centred approach to create a safe, warm, and collaborative space. Here, clients can explore their emotions and work through difficulties. Her relational style focuses on how thoughts and behaviours influence mood and feelings. Consequently, she guides clients toward measurable changes. By seeing situations differently, clients can move forward and find a better place in life.

Holistic Approach from Christine Board Cognitive Behavioural Psychotherapist Bristol

Since qualifying, Christine Board Cognitive Behavioural Psychotherapist Bristol has developed a diverse skill set. She blends CBT with other modalities to meet individual client needs. This approach allows her to treat a wide range of emotional and mental health issues effectively. For example, she works with anxiety, depression, PTSD, OCD, phobias, and more.

Christine’s therapy always revolves around you. She tailors sessions based on your unique experience. Because of this, clients feel heard, understood, and supported. Furthermore, the therapy encourages you to discover new perspectives that lead to positive change.

Experience and Qualifications Supporting Your Wellbeing

She brings extensive experience. Since December 2020, she has worked at Priory and in various settings including NHS England and private practice. She also has clinical supervision and teaching experience, which strengthens her expertise.

Christine holds multiple qualifications including a PG Dip in Therapeutic Counselling (CBT pathway) and EMDR practitioner certification. She continues professional development through courses on PTSD, bereavement, eating disorders, and more. This ongoing learning helps Christine offer the most effective therapy possible.

Services Offered by Christine Board Cognitive Behavioural Psychotherapist Bristol

Christine treats a variety of mental health conditions. She provides therapy for:

• Anxiety and depression

• Anger management

• ADHD

• Bereavement

• OCD and phobias

• PTSD and seasonal affective disorder (SAD)

• Postnatal depression

Each therapy plan focuses on achieving your goals. With Christine’s guidance, you can build resilience and improve emotional wellbeing.